The Stoltman Brothers On Calories, Carbs & The Truth About Strength
Об эпизоде
<p>World's Strongest Man champions Luke and Tom Stoltman join us to talk about what it actually takes to move half-ton weights, carry 180kg sandbags and complete the heaviest Atlas stone runs in history.</p><br><p>But the most interesting part of this conversation isn't physical. Tom opens up about how working with a sports psychologist completely shifted his mindset from feeling breakable to becoming a champion, and how he turned his autism into a genuine superpower on the world stage.</p><br><p>Luke shares how he has stayed mentally sharp and preserved muscle through a brutal leg break, why they save their max lifts for competition day only, and what fueling looks like when your body needs over a kilo of red meat every single day. </p><br><p>This is a fascinating window into the lives of two brothers operating at the absolute edge of human strength.</p><br><p>Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: <a href="https://highpfrmc.com/ut-postcode-au" rel="noopener noreferrer" target="_blank">https://highpfrmc.com/ut-postcode-au</a></p><br><p>AG1 👉Head to <a href="http://drinkag1.com/untapped" rel="noopener noreferrer" target="_blank">http://drinkag1.com/untapped</a> to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs</p><br><p>Better Help 👉 Join Matt in Saying It Louder with 10% off Betterhelp Therapy. Click here: <a href="https://highpfrmc.com/otm-betterhelp-au" rel="noopener noreferrer" target="_blank">https://highpfrmc.com/otm-betterhelp-au</a></p><br><p>Do Health 👉 For your long-term health. Head to<a href=" https://highpfrmc.com/dohealth-ut-au " rel="noopener noreferrer" target="_blank"> https://highpfrmc.com/dohealth-ut-au </a>to sign up now</p><br><p>Robinhood 👉 Head to r<a href="obinhood.com/untapped" rel="noopener noreferrer" target="_blank">obinhood.com/untapped</a> to get started and claim your free stock.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. The Stoltman Brothers On Calories, Carbs & The Truth About Strength от UNTAPPED with Spencer Matthews даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Charles Hicks On The Training Rules That Changed Everything | 2:04 Marathoner 14 сент. 2026 г.
- Oli Answers Your Biggest Health & Fitness Questions 10 сент. 2026 г.
- Josh Kerr's Mile Vs Sabastian Sawe's Marathon & Training Secrets | Nike's Running Head Coach Bennett 7 сент. 2026 г.
- Protein Explained: Benefits for Runners & Dosage | Extra Mile 3 сент. 2026 г.
- Why Every Elite Athlete Has To Focus On Fuelling | Molly Caudery Pole Vaulter 31 авг. 2026 г.
- How Cricket is Saving Young Lives: Spencer Matthews Visits Lord's Taverners 28 авг. 2026 г.
- The Best Supplement for Running? Sodium Bicarbonate Explained | Extra Mile 27 авг. 2026 г.
- Fuelling Secrets for a 2:04 Marathon & Best Running Shoes | Amanal Petros 25 авг. 2026 г.
- Should I Get My Blood Tested? Benefits & Drawbacks | Extra Mile 20 авг. 2026 г.
- 5 Training Rules from an Ironman World Champion Coach 17 авг. 2026 г.
- Sauna’s Explained: Health Benefits & Risks 13 авг. 2026 г.
- Why Most Marathon Runners Train Completely Wrong | Becky Briggs 10 авг. 2026 г.
- Creatine Explained: Benefits & Best Dosage | Extra Mile 6 авг. 2026 г.
- 3 Basic Speed Training Tips To Compete Like An Elite | Marcus Smith 3 авг. 2026 г.
- How To Avoid Running Injuries | Extra Mile 30 июл. 2026 г.
- How To Run a 13:06 5K, Best Running Shoes & Long Distance Running Tips | Andy Butchart 27 июл. 2026 г.
- Inflammation Explained: The Hidden Key To Longevity, Health & Better Training 23 июл. 2026 г.
- Should There Be Weight Classes In Running? | Jordan Stanton 20 июл. 2026 г.
- HRV Explained: Steven Bartlett, Three Glasses of Wine and a Very Bad Recovery Score | Extra Mile 16 июл. 2026 г.
- Jonny Davies Breaks Down Ultra Training, Running Economy & Gait Analysis 13 июл. 2026 г.
- Running Economy Explained: The Secret To Effortless Running | Extra Mile 9 июл. 2026 г.
- BONUS - My Running Shoe Rotation | Daily, Race Day, & Trail 8 июл. 2026 г.
- The Secret Running Obsession of Elite Golfer Charley Hull 6 июл. 2026 г.
- Altitude Training Explained: Is It Actually Worth It? | Extra Mile 2 июл. 2026 г.
- How To Run a 5K PB, HYROX Controversy & Olympic Heartbreak | Holly Archer 29 июн. 2026 г.
- How Strength Unlocks Better Running And A Longer Life | Extra Mile 25 июн. 2026 г.
- The Secret Norwegian Training Method for Better Endurance 22 июн. 2026 г.
- Carb Loading & Gels: What Runners Need To Know | Extra Mile 18 июн. 2026 г.
- Mary McCarthy Debunks Over-Training Rumours, Stress Fracture Accident and Online Critique 15 июн. 2026 г.
- The Genetics Of Great Runners Explained | Extra Mile 11 июн. 2026 г.