Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. | Dr. Galit Atlas
Bu bölüm hakkında
<p dir="ltr">Six archetypes: Which one are you? Plus, a simple question to help you distinguish real, current fears from old, outdated ones.</p> <p dir="ltr"><a href="https://www.galitatlas.com/">Dr. Galit Atlas</a> is an internationally renowned psychoanalyst and leader in relational psychoanalysis. She teaches at NYU and Columbia University and lectures internationally on sexuality, desire, and emotional inheritance. Her latest book is <a href= "https://www.galitatlas.com/home-1-1">Come Closer</a>. You can also read her essays on Substack, <a href= "https://wildanalysiswithgalitatlas.substack.com/">Wild Analysis with Dr. Galit Atlas</a>.</p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">The six childhood archetypes that quietly run your adult relationships</li> <li dir="ltr" role="presentation">Why the version of you that felt too big or too small never actually grew up</li> <li dir="ltr" role="presentation">A simple question to ask yourself the moment old fear takes over</li> <li dir="ltr" role="presentation">The surprising link between blame and a feeling you'd rather not name</li> <li dir="ltr" role="presentation">What separates jealousy from envy — and why it matters more than you think</li> <li dir="ltr" role="presentation">The phrases people use when they're secretly telling you the opposite</li> <li dir="ltr" role="presentation">Why setting boundaries feels like betrayal if you were raised a certain way</li> <li dir="ltr" role="presentation">The real reason acceptance has to come before change, not after</li> </ul> <p dir="ltr">Get the 10% with Dan Harris app <a href= "https://app.danharris.com/membership">here</a></p> <p dir="ltr">Sign up for Dan's free newsletter <a href= "http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a></p> <p dir="ltr">This episode is sponsored by:<br /> <br /> OSEA: Go to <a href="http://oseamalibu.com/">OSEAMalibu.com</a> and get 10% off your first order with code HAPPIER.</p> <p dir="ltr">Planet Visionaries: In partnership with The Rolex Perpetual Planet Initiative, listen to or watch Planet Visionaries wherever you get your podcasts.</p> <p dir="ltr">Cash App: Download Cash App Today: <a href= "https://click.cash.app/ui6m/oh9jnxlq">click.cash.app/ui6m/oh9jnxlq</a> #CashAppPod.</p> <p dir="ltr">Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit <a href= "http://cash.app/legal/podcast">cash.app/legal/podcast</a> for full disclosures.</p> <p dir="ltr">To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></p>
İngilizce öğrenmek için bu bölümü İngilizce dinle
Podcast bölümleri, İngilizceyi yerli hızında özümsemenin en yoğun yollarından biridir. Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. | Dr. Galit Atlas (10% Happier with Dan Harris) sana doğal diyalog, senaryosuz konuşma ve gerçek sohbetlerde karşına çıkacak kelimeleri verir.
Hinto uygulamasında transkriptteki her kelime dokunulabilir. Bilmediğin bir kelimeye dokun, kendi dilindeki çevirisini anında gör ve akışını bozmadan dinlemeye devam et.
İngilizce öğrenmek için bölümler
- That Feeling That Something's Missing, and How To Find It | Vinny Ferraro 4 Kas 2026
- When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song 2 Kas 2026
- When the News Feels Like Too Much, Try This | Sharon Salzberg 30 Eki 2026
- How To Stop Fixing Yourself | Ayya Santacitta 28 Eki 2026
- How To Stay Sane, Rested, and Useful During Hard Times | Katherine May 26 Eki 2026
- Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please 23 Eki 2026
- Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem 21 Eki 2026
- A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt 19 Eki 2026
- How To Feel Safer In A Chaotic World | Dr. Raj Panjabi 16 Eki 2026
- Adam Grant Says You're Doing Relationships Wrong 14 Eki 2026
- Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham 12 Eki 2026
- Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips 9 Eki 2026
- Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo 7 Eki 2026
- How To Be Sanely Productive | Oliver Burkeman 5 Eki 2026
- Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair 2 Eki 2026
- Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase 30 Eyl 2026
- Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum 25 Eyl 2026
- Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think 23 Eyl 2026
- The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t | Marc Brackett 21 Eyl 2026
- Comedian Josh Johnson On: Handling News Cycle Anxiety, His Insane Work Ethic, and Why AI is BS 18 Eyl 2026
- The Reset for Anxiety, Overthinking, and Losing Yourself in the Wrong Story | Diana Winston 16 Eyl 2026
- What's Worth Living For? | Dr. Atul Gawande 14 Eyl 2026
- Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys 11 Eyl 2026
- Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin 9 Eyl 2026
- The Science Of Building The Life You Want | Arthur Brooks 7 Eyl 2026
- The Psychology Of Success | Guy Raz 4 Eyl 2026
- When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth 2 Eyl 2026
- The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg 31 Ağu 2026
- Sara Bareilles On: The Feelings You Fear Might Destroy You, What Antidepressants Actually Did to Her Creativity, and Why There's Nothing to Fix 28 Ağu 2026
- How To Handle AI Anxiety: A Computer Scientist and a Buddhist Teacher On Managing Uncertainty | Cal Newport & Matthew Brensilver 26 Ağu 2026