Skip to content
Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham

Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham

10% Happier with Dan Harris
Oct 12, 2026 1h 1m
Open in Hinto

About this episode

<p dir="ltr">Plus: the only two things you really take with you when you leave a job, why following a great boss beats chasing a hot company, and why she thinks "I've missed the boat" on AI is a lie.</p> <p dir="ltr"><a href="https://www.linkedin.com/in/mograham/">Molly Graham</a> is the host of <a href= "https://app.magellan.ai/listen_links/zjiFj2">TED's WorkLife podcast</a>, co-founder of the leadership communities <a href= "https://www.glueclub.com/">Glue Club</a> and <a href= "https://www.ourguild.com/get-to-know-the-guild">the Guild</a>, and writer of <a href="https://mollyg.substack.com/">Lessons</a> on Substack.</p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">What a flock of starlings can teach you about your career</li> <li dir="ltr" role="presentation">Why not having a long-term plan might be your secret advantage</li> <li dir="ltr" role="presentation">How to navigate your career when you don't have a map</li> <li dir="ltr" role="presentation">Why joy at work might not be a luxury after all</li> <li dir="ltr" role="presentation">The simple calendar exercise that reveals what's quietly draining you</li> <li dir="ltr" role="presentation">Why being great at something doesn't mean you should keep doing it</li> <li dir="ltr" role="presentation">The career currency most of us chronically undervalue</li> <li dir="ltr" role="presentation">Why you should follow people instead of rocket ships</li> <li dir="ltr" role="presentation">How to spot a "LinkedIn crush" before it steers your next move</li> <li dir="ltr" role="presentation">The kind of fear that's actually a green light</li> <li dir="ltr" role="presentation">Why your calendar is a war zone of unfortunate yeses</li> <li dir="ltr" role="presentation">Molly's antidote to the doom narrative around AI at work</li> <li dir="ltr" role="presentation">Why it's not too late to get comfortable with AI</li> </ul> <p dir="ltr">Get the 10% with Dan Harris app <a href= "https://app.danharris.com/membership">here</a></p> <p dir="ltr">Sign up for Dan's free newsletter <a href= "http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a></p> <p dir="ltr">This episode is sponsored by:<br /> BetterHelp: BetterHelp works with more than 125 health plan networks, and eligible members have an average copay of just $23 per session with insurance. Visit <a href= "http://betterhelp.com/happier">betterhelp.com/happier</a> to explore your payment options.</p> <p dir="ltr">Planet Visionaries: In partnership with The Rolex Perpetual Planet Initiative, listen to or watch Planet Visionaries wherever you get your podcasts.</p> <p dir="ltr">To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></p>

Listen to this episode in English to learn English

Podcast episodes are one of the highest-density ways to absorb English at native pace. Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham from 10% Happier with Dan Harris gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.

In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.

Episodes to Learn English

More podcasts in English