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Adam Grant Says You're Doing Relationships Wrong

Adam Grant Says You're Doing Relationships Wrong

10% Happier with Dan Harris
Oct 14, 2026 1h 1m
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About this episode

<p>Why it's OK to go to bed angry, be awkward, and not like your coworkers. Plus, the three kinds of friends you need and the one-line script that makes hard feedback land.</p> <p dir="ltr">Adam Grant is an organizational psychologist at the Wharton School, where he has been the top-rated professor for seven straight years. His new book is <a href= "https://adamgrant.net/book/vibe/">Vibe: The Secrets of Strong Connections in a Lonely World</a>.</p> <p dir="ltr">Adam's books have sold millions of copies, he's one of TED's most popular speakers, and his podcast <a href= "https://adamgrant.net/podcasts/rethinking/">Re:Thinking</a> has over 100 million downloads. He's been recognized as the world's second-most influential management thinker and one of Fortune's 40 Under 40.</p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">The four kinds of relationships, and which ones most people are missing</li> <li dir="ltr" role="presentation">How to stop replaying awkward conversations in your head</li> <li dir="ltr" role="presentation">Why men struggle to make friends</li> <li dir="ltr" role="presentation">Turning a pal into a companion, including the haunted house trick</li> <li dir="ltr" role="presentation">How to give feedback without putting people on the defensive</li> <li dir="ltr" role="presentation">Why "agree to disagree" keeps relationships from handling friction</li> <li dir="ltr" role="presentation">Why it's OK to go to bed angry</li> <li dir="ltr" role="presentation">Why great teams don't require liking your coworkers or daily office time</li> </ul> <p dir="ltr">Related Episodes:</p> <ul> <li dir="ltr" role="presentation"><a href= "https://podcasts.apple.com/us/podcast/adam-grant-on-perfectionism-and-procrastination/id1087147821?i=1000591010956"> Adam Grant on Perfectionism and Procrastination</a></li> <li dir="ltr" role="presentation"><a href= "https://podcasts.apple.com/ee/podcast/adam-grant-on-the-science-of-potential-and-achievement/id1087147821?i=1000632542564"> Adam Grant on the Science of Potential and Achievement</a></li> <li dir="ltr" role="presentation"><a href= "https://open.spotify.com/episode/1TiJnZwVTE7Qgcrb55KpLN">Adam Grant on Languishing</a></li> </ul> <p dir="ltr">Get the 10% with Dan Harris app <a href= "https://app.danharris.com/membership">here</a></p> <p dir="ltr">Sign up for Dan's free newsletter <a href= "http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a><strong><br /></strong></p> <p dir="ltr">Additional Resources: </p> <ul> <li dir="ltr" role="presentation"><a href= "https://adamgrant.net/book/hidden-potential/">Hidden Potential</a></li> <li dir="ltr" role="presentation"><a href= "https://adamgrant.net/book/think-again/">Think Again</a></li> <li dir="ltr" role="presentation"><a href= "https://adamgrant.net/book/originals/">Originals</a></li> <li dir="ltr" role="presentation"><a href= "https://adamgrant.net/book/give-and-take/">Give and Take</a></li> </ul> <p dir="ltr">This episode is sponsored by:<br /> Giving Done Right: If you want your giving to feel intentional and truly meaningful, check out Giving Done Right wherever you listen to podcasts.</p> <p dir="ltr">Rosetta Stone: 10% Happier listeners can get 20% off their Rosetta Stone Sapphire subscription when they sign up today.</p> <p dir="ltr">Gusto: Try Gusto today at <a href= "http://gusto.com/HAPPIER">gusto.com/HAPPIER</a>, and get three months free when you run your first payroll.<strong><br /></strong></p> <p dir="ltr">To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></p> <p> </p>

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