An FBI Agent's Guide To Body Language - Joe Navarro - #389

About this episode

Joe Navarro is a former FBI agent, author and a world expert on body language. Becoming an exceptional communicator is a superpower. No matter your job or goals in life, the better you are at communicating, the better your outcomes will be. Joe led the FBI's non-verbal communication division and SWAT operations whilst catching and turning spies for 25 years, today we get to hear his best advice. Expect to learn the biggest mistakes people make when setting up to talk to someone in a room, why self-awareness can save lives, how to control your emotions more effectively, how to de-escalate an intense confrontation, how to be better at small-talk and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 15% discount on Craftd London’s jewellery at https://bitly.com/cdwisdom (use code MW15) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Timestamps: (00:00) Intro (04:14) Using Observation Before an Operation (09:44) How to Develop Self-Mastery (17:44) Creating Your Own Apprenticeship (25:31) The Fundamentals of Observation (34:30) Primacy of Emotions in Communication (50:15) How to De-escalate & Control Situations (1:10:36) Designing an Unexceptional Person (1:13:06) Where to Find Joe Extra Stuff: Buy Be Exceptional - https://amzn.to/3lW1xbG  Check out Joe's website - http://joenavarro.net/ Follow Joe on Twitter - https://twitter.com/navarrotells  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch.  Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices