About this episode
I am so happy you are here. Sometimes there is a topic with a massive gap in my own knowledge. This episode came about for exactly that reason. I realised that I knew embarrassingly little about Menopause, the process, perimenopause, treatment, symptoms, and the impact it could have on women. I wondered if you might feel the same, so I managed to get one of the UK's leading experts on the show - Dr. Louise Newson to talk about it. Many of you might know of Louise and her work from the documentary about menopause with Davina McCall and her appearances on TV talking about this important and undervalued topic. She is a GP and renowned menopause specialist who holds an Advanced Menopause Specialist certificate with the Faculty of Sexual and Reproductive Healthcare and the British Menopause Society. She is passionate about improving education about perimenopause and menopause and improving awareness of safe prescribing of HRT to healthcare professionals. In this episode you’ll learn about: The basics How to know if you might be peri-menopausal - this was a massive light bulb for me HRT and myths Why has it been such a taboo untalked about subject for so long and what we can do about it Where you can get support and any action you might need to take in your own life I loved this episode. I feel so much more knowledgeable and empowered than before, which is always my objective when I speak with anyone for the podcast. As you’ll hear in the episode there just isn’t enough conversation and resources about this. Please do share this episode if you think it will be helpful. As always, we continue the conversation over on Instagram, so come and join us there. Resources mentioned in this episode: Newson Health Balance Menopause APP FREEBIES! Find out how you can take control of your life, reconnect to you and more! Download ‘10 Ways to Reconnect to You’ and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. GROUP COACHING PROGRAMME STARTS JANUARY 2022 - Will you join us for Reconnect to you - the reboot? Click here to find out more and to register. About Louise Newson Dr. Louise Newson is a GP and renowned menopause specialist who holds an Advanced Menopause Specialist certificate with the Faculty of Sexual and Reproductive Healthcare and the British Menopause Society. She is passionate about improving education about perimenopause and menopause and improving awareness of safe prescribing of HRT to healthcare professionals. Louise is also the founder of the not-for-profit company, Newson Health Research and Education, the award-winning free ‘balance’ menopause support app, and The Menopause Charity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Could you be peri-menopausal? with Dr. Louise Newson from Motherkind gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- Emma Grede: “The Parenting Rules I Refuse to Follow” Jul 30, 2026
- Why You Feel Guilty Resting in Motherhood (And Why You Don't Have to Earn It) Jul 27, 2026
- 4 Simple Shifts to Enjoy the Summer Holidays, Not Just Survive Them Jul 23, 2026
- The Real Reason You Keep Snapping At Your Kids (And What to Do About It) Jul 20, 2026
- Nedra Glover Tawwab: Why Mothers Feel So Resentful (And The Boundaries That Change Everything) Jul 16, 2026
- The 5-Minute Habit That Makes Juggling Work and Motherhood Feel Easier Jul 13, 2026
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) Jul 9, 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) Jul 6, 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief Jul 2, 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves Jun 29, 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars Jun 25, 2026
- Sophie Power: The Photo That Changed How We See Motherhood Jun 22, 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen Jun 18, 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. Jun 15, 2026
- Why Mothers Need Time Alone (And Why It's Not Selfish) Jun 11, 2026
- The Hidden Reason You're Becoming Resentful Jun 8, 2026
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear Jun 4, 2026
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It Jun 1, 2026
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) May 28, 2026
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected May 25, 2026
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family May 21, 2026
- What Your Child Is Really Triggering In You with Gabor Maté May 18, 2026
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant May 14, 2026
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) May 7, 2026
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip May 4, 2026
- Emma Grede: "Your kids don't need you to be their everything" Apr 30, 2026
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood Apr 27, 2026
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next Apr 23, 2026
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood Apr 20, 2026
- The AI Lessons Every Mother Needs Apr 16, 2026