MOMENT | This will help you when you feel like you are drowning in parenthood with Jess Our Mama Village
Motherkind 
Open in Hinto About this episode
Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week’s Moment is with Jess who runs Our Mama Village. She is a registered psychotherapist and mum of two little ones. This moment is from a brilliant episode we recorded together in January 2022. I hope you love the clip. You can listen to the clip by clicking above or the full episode here. MOTHERKIND PROGRAMMES AND RESOURCES FREEDOM FROM PERFECTIONISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. INSTAGRAM: @motherkind_zoe - come engage with Zoe and our community over on Instagram for inspiration, tips and sometimes a bit of humour to get us through our day. ABOUT JESS VANDERWIER OUR MAMA VILLAGE VanderWier is a Registered Psychotherapist who helps families understand and respond to their child’s “big feelings” with gentleness and respect. Jess has a Master’s Degree in Counselling Psychology and has logged thousands of clinical hours supporting parents and their children. Through groups, presentations, and one-on-one clinical sessions Jessica has helps hundreds of parents restore peace to their home. As the founder of Our Mama Village, Jess uses her expertise to support parents through online courses, personalized coaching, and free resources. Our Mama Village offers daily parenting guidance to over 480,000 families on their popular Instagram account. Jess lives in the Niagara Region with her husband Scott and their two daughters (4.5 & 2.5 years old). Whenever she finds the time, Jess loves to be outside in nature, hiking or biking, before refueling with Scott at a quirky hole-in-the-wall restaurant or a fun coffee shop. Our Mama Village website Instagram: @ourmamavillage FREE Masterclass Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. MOMENT | This will help you when you feel like you are drowning in parenthood with Jess Our Mama Village from Motherkind gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. Sep 17, 2026
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself Sep 14, 2026
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt Sep 10, 2026
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead Sep 7, 2026
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next Sep 3, 2026
- The mistakes I made postpartum (and what I'd never do again) Sep 1, 2026
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. Aug 31, 2026
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant Aug 27, 2026
- The Myth That's Making Your Relationships Harder Aug 24, 2026
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti Aug 20, 2026
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future Aug 19, 2026
- The Reframe That Made One Mother Feel Seen Aug 17, 2026
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It Aug 13, 2026
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer Aug 10, 2026
- Dr Mindy Pelz: The Surprising Cause of Brain Fog Every Mother Needs to Know Aug 6, 2026
- Why "Having It All" Is Making Mothers Miserable Aug 3, 2026
- Emma Grede: “The Parenting Rules I Refuse to Follow” Jul 30, 2026
- Why You Feel Guilty Resting in Motherhood (And Why You Don't Have to Earn It) Jul 27, 2026
- 4 Simple Shifts to Enjoy the Summer Holidays, Not Just Survive Them Jul 23, 2026
- The Real Reason You Keep Snapping At Your Kids (And What to Do About It) Jul 20, 2026
- Nedra Glover Tawwab: Why Mothers Feel So Resentful (And The Boundaries That Change Everything) Jul 16, 2026
- The 5-Minute Habit That Makes Juggling Work and Motherhood Feel Easier Jul 13, 2026
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) Jul 9, 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) Jul 6, 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief Jul 2, 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves Jun 29, 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars Jun 25, 2026
- Sophie Power: The Photo That Changed How We See Motherhood Jun 22, 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen Jun 18, 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. Jun 15, 2026
