Shaolin Monk: Apply This Ancient Daily Technique For Unshakable Discipline
Sobre este episodio
<p>Shaolin monk and former corporate executive Walter Gjergja shares the powerful story behind his radical life transformation, from business success to spiritual discipline. He opens up about the resilience forged through early isolation, the hard lessons learned from failure, and the courage it took to walk away from it all in search of deeper purpose.</p><br><p>What drove him to leave everything behind? Walter reflects on stepping beyond the “comfort zone,” the quiet strength found in daily evolution, and the joy that comes from aligning passion with purpose.</p><br><p>This episode is about choosing growth over certainty, finding serenity through discipline, and embracing the unknown as a path to true fulfillment.</p><br><p>WHOOP 👉 Unlock your true potential today with 1 month free here: https://hppod.co/whoop</p><br><p>Betterhelp 👉 Be at your best with Betterhelp. Click here for 10% off your first month of therapy: http://betterhelp.com/UNTAPPED #AD</p><br><p>Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Escucha este episodio en inglés para aprender inglés
Los episodios de podcast son una de las formas más densas de absorber inglés al ritmo nativo. Shaolin Monk: Apply This Ancient Daily Technique For Unshakable Discipline de UNTAPPED with Spencer Matthews te da diálogo natural, habla sin guion y vocabulario que de verdad aparece en conversaciones reales.
En la app Hinto, cada palabra de la transcripción es tocable. Toca una palabra desconocida, ve la traducción a tu idioma al instante y sigue escuchando sin romper el ritmo.
Episodios para aprender inglés
- Can You Run LESS To Get Faster? | Extra Mile with Nick Bester 5 nov 2026
- From British Army Captain To 100-Mile Champion | Tom Evans 2 nov 2026
- Does Visualising Success Actually Help Performance? | Extra Mile 29 oct 2026
- Emily Jane Fairs on Marathon Underfuelling Risks & Running Mentality 26 oct 2026
- Hitting the Wall: Fuel, Fatigue & When to Stop | Extra Mile 22 oct 2026
- Your Running Form Is Slowing You Down | Bronson Hearn-Smith 19 oct 2026
- What GLP-1 Weight Loss Drugs Do to Your Running Performance | Extra Mile 15 oct 2026
- Paula Radcliffe: The Training Behind My 2:15 Marathon 12 oct 2026
- 3 Deficiencies Holding You Back | Extra Mile 8 oct 2026
- How To Run Like An Olympic Medallist | Daryll Neita 5 oct 2026
- Is Magnesium Worth It? What Every Runner Needs to Know 1 oct 2026
- 5 Rules NOT To Break In A Marathon & Sub 2.45 Training Tips | Nick Bester 28 sept 2026
- Should Women Train on Their Period? | Dr Hazel Wallace | Extra Mile 24 sept 2026
- How To Run a 2:47 Marathon, Hack Your Endurance and Recover Quicker | Will Goodge 21 sept 2026
- What is Fartlek Training? Best Running Workouts For Speed & Endurance 18 sept 2026
- Charles Hicks On The Training Rules That Changed Everything | 2:04 Marathoner 14 sept 2026
- Oli Answers Your Biggest Health & Fitness Questions 10 sept 2026
- Josh Kerr's Mile Vs Sabastian Sawe's Marathon & Training Secrets | Nike's Running Head Coach Bennett 7 sept 2026
- Protein Explained: Benefits for Runners & Dosage | Extra Mile 3 sept 2026
- Why Every Elite Athlete Has To Focus On Fuelling | Molly Caudery Pole Vaulter 31 ago 2026
- How Cricket is Saving Young Lives: Spencer Matthews Visits Lord's Taverners 28 ago 2026
- The Best Supplement for Running? Sodium Bicarbonate Explained | Extra Mile 27 ago 2026
- Fuelling Secrets for a 2:04 Marathon & Best Running Shoes | Amanal Petros 25 ago 2026
- Should I Get My Blood Tested? Benefits & Drawbacks | Extra Mile 20 ago 2026
- 5 Training Rules from an Ironman World Champion Coach 17 ago 2026
- Sauna’s Explained: Health Benefits & Risks 13 ago 2026
- Why Most Marathon Runners Train Completely Wrong | Becky Briggs 10 ago 2026
- Creatine Explained: Benefits & Best Dosage | Extra Mile 6 ago 2026
- 3 Basic Speed Training Tips To Compete Like An Elite | Marcus Smith 3 ago 2026
- How To Avoid Running Injuries | Extra Mile 30 jul 2026