Ulrika Jonsson EXCLUSIVE: Why Sobriety Is Life Saving & The Power Of New Habits
O tym odcinku
<p>TV personality Ulrika Jonsson shares her powerful journey through sobriety, self-discovery, and starting over later in life.</p><br><p>In this episode, Ulrika opens up about the emotional roots of her drinking, the turning point that came during lockdown, and the deep work of emotional sobriety that’s helped her stay grounded. She speaks candidly about the challenges of giving up alcohol, the support systems she now relies on, and the life-changing impact of choosing wellness, not just for herself, but for her children.</p><br><p>It’s a moving story of resilience, renewal, and proof that meaningful change is possible at any age.</p><br><p>WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: <a href="https://hppod.co/whoop" rel="noopener noreferrer" target="_blank">https://hppod.co/whoop</a></p><br><p>Heights 👉 Get 20% off your subscription by using Code: UT20 here: : <a href="https://highpfrmc.com/20" rel="noopener noreferrer" target="_blank">https://highpfrmc.com/20</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Posłuchaj tego odcinka po angielsku, by uczyć się angielskiego
Podcasty to jeden z najbardziej intensywnych sposobów na chłonięcie angielskiego w naturalnym tempie. Ulrika Jonsson EXCLUSIVE: Why Sobriety Is Life Saving & The Power Of New Habits od UNTAPPED with Spencer Matthews daje ci naturalne dialogi, nieprzygotowaną mowę i słownictwo, które faktycznie pojawia się w prawdziwych rozmowach.
W aplikacji Hinto każde słowo w transkrypcji jest klikalne. Dotknij nieznanego słowa, zobacz tłumaczenie w swoim języku natychmiast i słuchaj dalej, nie tracąc rytmu.
Odcinki do nauki angielskiego
- How To Avoid Running Injuries | Extra Mile 30 lip 2026
- How To Run a 13:06 5K, Best Running Shoes & Long Distance Running Tips | Andy Butchart 27 lip 2026
- Inflammation Explained: The Hidden Key To Longevity, Health & Better Training 23 lip 2026
- Should There Be Weight Classes In Running? | Jordan Stanton 20 lip 2026
- HRV Explained: Steven Bartlett, Three Glasses of Wine and a Very Bad Recovery Score | Extra Mile 16 lip 2026
- Jonny Davies Breaks Down Ultra Training, Running Economy & Gait Analysis 13 lip 2026
- Running Economy Explained: The Secret To Effortless Running | Extra Mile 9 lip 2026
- BONUS - My Running Shoe Rotation | Daily, Race Day, & Trail 8 lip 2026
- The Secret Running Obsession of Elite Golfer Charley Hull 6 lip 2026
- Altitude Training Explained: Is It Actually Worth It? | Extra Mile 2 lip 2026
- How To Run a 5K PB, HYROX Controversy & Olympic Heartbreak | Holly Archer 29 cze 2026
- How Strength Unlocks Better Running And A Longer Life | Extra Mile 25 cze 2026
- The Secret Norwegian Training Method for Better Endurance 22 cze 2026
- Carb Loading & Gels: What Runners Need To Know | Extra Mile 18 cze 2026
- Mary McCarthy Debunks Over-Training Rumours, Stress Fracture Accident and Online Critique 15 cze 2026
- The Genetics Of Great Runners Explained | Extra Mile 11 cze 2026
- Harry Judd: From Rookie to Sub 3:10 Marathon & Best Running Shoes 8 cze 2026
- How Stress Ruins Your Fitness 4 cze 2026
- The Stoltman Brothers On Calories, Carbs & The Truth About Strength 1 cze 2026
- The Truth About Peptides: From Ozempic To The Wolverine Stack 28 maj 2026
- 4 Mistakes People Make When Hybrid Training | Fergus Crawley 25 maj 2026
- What Alcohol Really Does To Your Body | Extra Mile 21 maj 2026
- Alfie Manthorpe's 5 Training Rules To Run Faster & Longer 18 maj 2026
- The TRUTH About Zone Training 14 maj 2026
- Super Shoe Secrets, Keely Hodgkinson & The Hardest Distance Race | Seb Coe 11 maj 2026
- Things Men Don't Say Out Loud 8 maj 2026
- Do Supplements Really Work? | Extra Mile 7 maj 2026
- Explaining The Sub-2 Marathon | Stephen Scullion 4 maj 2026
- Do Super Shoes Really Make You Faster? | Extra Mile 30 kwi 2026
- Hugo Fry's Tips for a 2.17 Marathon, Rice Obsession & Best Running Super Shoes 26 kwi 2026