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The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes to Learn English2000

Have You Tried Asking For This?
Jan 29, 20252 min<p>Don’t wish for things to be a certain way, Epictetus says, but wish for them to be as they are. </p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

We Forget These Heroes | How To Organize Your Life Like A Stoic Philosopher
Jan 28, 202524 min<p>Cato defying Caesar. Rutilius Rufus going into exile. Marcus Aurelius on the battlefield.These were great and daring deeds of course. Lesser known of course, are the deeds of the Stoic women.</p><br><p>📚 Books Mentioned: </p><p><a href="https://store.dailystoic.com/products/lives-of-the-stoics-signed-edition" rel="noopener noreferrer" target="_blank"><em>Lives of the Stoics</em></a> by Ryan Holiday | <a href="https://store.dailystoic.com/products/lives-of-the-stoics-signed-edition" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p><a href="https://www.thepaintedporch.com/products/the-small-and-the-mighty-twelve-unsung-americans-who-changed-the-course-of-history-from-the-founding-to-the-civil-rights-movement-copy?_pos=1&_sid=7a171a0b2&_ss=r" rel="noopener noreferrer" target="_blank"><em>The Small and the Mighty</em></a> by Sharon McMahon | <a href="https://www.thepaintedporch.com/products/the-small-and-the-mighty-twelve-unsung-americans-who-changed-the-course-of-history-from-the-founding-to-the-civil-rights-movement-copy?variant=45782527639805" rel="noopener noreferrer" target="_blank">https://www.thepaintedporch.com</a></p><p><a href="https://www.thepaintedporch.com/products/the-warmth-of-other-suns-the-epic-story-of-americas-great-migration?_pos=1&_sid=1c1d4f084&_ss=r" rel="noopener noreferrer" target="_blank"><em>The Warmth of Other Suns</em></a> by Isabel Wilkerson | <a href="https://www.thepaintedporch.com/products/the-warmth-of-other-suns-the-epic-story-of-americas-great-migration?_pos=1&_sid=1c1d4f084&_ss=r" rel="noopener noreferrer" target="_blank">https://www.thepaintedporch.com</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

You Need This Trait To Live Your Best Life | Focus On The Present Moment
Jan 27, 20259 min<p>We have to be willing to question. We have to be willing to try new things…or we’ll never get better.</p><br><p>Since we received such great feedback from the launch of 2025's <a href="https://dailystoic.com/challenge" rel="noopener noreferrer" target="_blank">New Year New You Challenge</a>, we decided to RE-OPEN the challenge for February. Head over to<a href="https://dailystoic.com/challenge" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>📓 Pick up a signed edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living</em>:</a><a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Seneca on Master and Slave
Jan 26, 202516 min<p>In this letter, Seneca is arguing against the treatment of slaves and uses slavery as a metaphor to illustrate how we allow things to control us and the importance of freeing ourselves.</p><br><p>Today’s episode is an excerpt from<a href="https://tim.blog/2017/07/06/tao-of-seneca/" rel="noopener noreferrer" target="_blank"> The Tao Of Seneca</a> produced by Tim Ferriss’ Audio. Get the free PDF at<a href="https://tim.blog/2017/07/06/tao-of-seneca/" rel="noopener noreferrer" target="_blank"> tim.blog/seneca</a></p><br><p>🎙️ Listen to other letters from Seneca:</p><ul><li><a href="https://podcasts.apple.com/ca/podcast/seneca-on-despising-death/id1430315931?i=1000550927271" rel="noopener noreferrer" target="_blank">Seneca on Despising Death</a></li><li><a href="https://dailystoic.com/seneca-on-conquering-the-conqueror/" rel="noopener noreferrer" target="_blank">Seneca on Conquering the Conqueror</a></li><li><a href="https://dailystoic.com/seneca-on-philosophy-and-friendship/" rel="noopener noreferrer" target="_blank">Seneca on Philosophy and Friendship</a></li><li><a href="https://podcasts.apple.com/us/podcast/seneca-on-practicing-what-you-preach/id1430315931?i=1000662663992" rel="noopener noreferrer" target="_blank">Seneca on Practicing What You Preach</a></li><li><a href="https://podcasts.apple.com/am/podcast/seneca-on-the-reasons-for-withdrawing-from-the-world/id1430315931?i=1000675118814" rel="noopener noreferrer" target="_blank">Seneca on The Reasons For Withdrawing From The World </a></li></ul><p><br></p><p>📚 Grab a copy of<a href="https://www.thepaintedporch.com/products/how-to-keep-your-cool-an-ancient-guide-to-anger-management?_pos=5&_sid=db494ef5d&_ss=r" rel="noopener noreferrer" target="_blank"> <em>How to Keep Your Cool: An Ancient Guide to Anger Management</em></a><strong> </strong>by Seneca |<a href="https://www.thepaintedporch.com/products/how-to-keep-your-cool-an-ancient-guide-to-anger-management?_pos=5&_sid=db494ef5d&_ss=r" rel="noopener noreferrer" target="_blank"> </a><a href="https://www.thepaintedporch.com/" rel="noopener noreferrer" target="_blank">https://www.thepaintedporch.com/</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at<a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank"> https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store:<a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>📱 Follow us:<a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dr. Fauci on How Diseases Have Shaped the Course of History
Jan 25, 202559 min<p>Diseases have defined eras, from the Antonine Plague during Marcus Aurelius’ reign to the recent COVID-19 pandemic. Dr. Fauci, a public health leader and advisor to seven Presidents, talks with Ryan about the importance of social responsibility, his influential contributions during the HIV/AIDS crisis and COVID-19 pandemic, and the growing politicization of public health.</p><br><p>Dr. Anthony Fauci is a physician-scientist and immunologist, former NIAID Director, chief medical advisor to the president from 2021 to 2022, and author of <a href="https://www.amazon.com/Call-Doctors-Journey-Public-Service/dp/0593657470/?tag=jordanharbing-20" rel="noopener noreferrer" target="_blank"><em>On Call: A Doctor’s Journey in Public Service</em></a>. </p><br><p>📕 Grab a copy of <a href="https://www.amazon.com/Call-Doctors-Journey-Public-Service/dp/0593657470/?tag=jordanharbing-20" rel="noopener noreferrer" target="_blank"><em>On Call: A Doctor’s Journey in Public Service</em></a> on <a href="https://www.amazon.com/Call-Doctors-Journey-Public-Service/dp/0593657470/?tag=jordanharbing-20" rel="noopener noreferrer" target="_blank">Amazon</a></p><br><p><strong>📚 </strong>Books Mentioned: </p><p><a href="https://www.thepaintedporch.com/products/great-influenza-the-story-of-the-deadliest-pandemic-in-history-revised?_pos=1&_sid=1cf1daaf2&_ss=r" rel="noopener noreferrer" target="_blank"><em>The Great Influenza: The Story of the Deadliest Pandemic in History</em> by John M. Barry</a></p><p><a href="https://www.thepaintedporch.com/products/the-premonition-a-pandemic-story?_pos=2&_sid=a76ed4e89&_ss=r" rel="noopener noreferrer" target="_blank"><em>The Premonition: A Pandemic Story</em> by Michael Lewis</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Without It You’d Be Lost | Push For Deep Understandings
Jan 24, 20259 min<p>Too many of us are total strangers to ourselves. The one that is whispering to us so many important lessons. </p><br><p>📚 Check out<a href="https://store.dailystoic.com/products/the-daily-stoic-boxed-set" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em> Boxed Set</a> here which includes<a href="https://store.dailystoic.com/products/the-daily-stoic-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em></a> and<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal</em></a>:<a href="https://store.dailystoic.com/products/the-daily-stoic-boxed-set" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>Protect your <a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank">journal</a> from the wear and tear of everyday use with the<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-cover-leather" rel="noopener noreferrer" target="_blank"> Leather Cover</a>:<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-cover-leather" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Come Back To This | Ask Daily Stoic
Jan 23, 202516 min<p>It doesn’t matter how badly we’ve messed up, how much we’ve fallen off course, it’s still there. It’s not exactly waiting for us, but it continues on, ready for us whenever we choose to rejoin.</p><br><p>Since we received such great feedback from the launch of 2025's <a href="https://dailystoic.com/challenge" rel="noopener noreferrer" target="_blank">New Year New You Challenge</a>, we decided to RE-OPEN the challenge for February. Head over to<a href="https://dailystoic.com/challenge" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dan Heath’s Reset Strategy | How to Change What’s Not Working
Jan 22, 202558 min<p>Changing our work patterns can feel daunting. We’re held back by the comfort of familiar routines and overwhelmed by the constant demands of urgent tasks and workplace conflicts, leaving us with little energy to explore new approaches. But what if there were a blueprint for getting unstuck? In his new book, <a href="https://www.amazon.com/Reset-How-Change-Whats-Working/dp/1668062097/ref=sr_1_1?dib=eyJ2IjoiMSJ9.HIfSUj--Si1WALaifiT8wFhnwQyYqmzm80B1zsM7Eu8lXAHqh9OyeNETO9rxpb0OpKT5saXcZVDYFbMlNelmr0YFNUR3ItkoGQdSBUzLh0CBox8s_t5NgAaykAFHYSidUVBsUPWFa2zcYzKEVVEMRluOkbUm4VJIMD24QgWkdms.I9S9Hv630PMrdxv8yzy2PMmlSc9X3QGF4Xfk22UHmvY&dib_tag=se&hvadid=711648850278&hvdev=c&hvlocphy=9191790&hvnetw=g&hvqmt=e&hvrand=1880702928947327614&hvtargid=kwd-2354755584449&hydadcr=22534_13493212&keywords=reset+dan+heath&qid=1736871217&sr=8-1" rel="noopener noreferrer" target="_blank"><em>Reset: How To Change What’s Not Working</em></a>, Dan Heath shares a proven framework for driving meaningful change.</p><br><p>Today, Dan and Ryan discuss trusting your instincts in creative decision-making, knowing when to reset versus rebuild, and applying upstream thinking to prevent downstream consequences.</p><br><p>Dan Heath is the #1 New York Times bestselling author/coauthor of six books including <a href="https://www.thepaintedporch.com/products/made-to-stick-why-some-ideas-survive-and-others-die?_pos=1&_sid=2833177c5&_ss=r" rel="noopener noreferrer" target="_blank"><em>Made to Stick</em></a>, <a href="https://www.amazon.com/Switch-Dan-Heath-Chip-Heath-audiobook/dp/B0038NLX9S/?_encoding=UTF8&pd_rd_w=MlXpM&content-id=amzn1.sym.bc3ba8d1-5076-4ab7-9ba8-a5c6211e002d&pf_rd_p=bc3ba8d1-5076-4ab7-9ba8-a5c6211e002d&pf_rd_r=135-1034508-0793202&pd_rd_wg=g7VlL&pd_rd_r=52eb592f-3d9b-4e6c-9230-1a4516852890&ref_=aufs_ap_sc_dsk" rel="noopener noreferrer" target="_blank"><em>Switch</em></a>, <a href="https://www.amazon.com/Upstream-Dan-Heath-audiobook/dp/B07WLR61FQ/?_encoding=UTF8&pd_rd_w=oLa8C&content-id=amzn1.sym.bc3ba8d1-5076-4ab7-9ba8-a5c6211e002d&pf_rd_p=bc3ba8d1-5076-4ab7-9ba8-a5c6211e002d&pf_rd_r=135-1034508-0793202&pd_rd_wg=d6kz4&pd_rd_r=32b924c5-b2b7-45b7-a136-167ab3b74f6c&ref_=aufs_ap_sc_dsk" rel="noopener noreferrer" target="_blank"><em>Upstream</em></a>, and <a href="https://www.amazon.com/The-Power-of-Moments-audiobook/dp/B074TZFTDG/?_encoding=UTF8&pd_rd_w=oLa8C&content-id=amzn1.sym.bc3ba8d1-5076-4ab7-9ba8-a5c6211e002d&pf_rd_p=bc3ba8d1-5076-4ab7-9ba8-a5c6211e002d&pf_rd_r=135-1034508-0793202&pd_rd_wg=d6kz4&pd_rd_r=32b924c5-b2b7-45b7-a136-167ab3b74f6c&ref_=aufs_ap_sc_dsk" rel="noopener noreferrer" target="_blank"><em>The Power of Moments</em></a>. Dan also hosts the award-winning podcast <a href="https://podcasts.apple.com/us/podcast/what-its-like-to-be/id1707204412" rel="noopener noreferrer" target="_blank">What It’s Like to Be…</a> which explores what it’s like to walk in the shoes of people from different professions. </p><br><p><a href="https://www.amazon.com/Reset-How-Change-Whats-Working/dp/1668062097" rel="noopener noreferrer" target="_blank"><em>Reset: How To Change What’s Not Working</em></a> by Dan Heath is out now! Grab a copy here: <a href="https://www.amazon.com/Reset-How-Change-Whats-Working/dp/1668062097" rel="noopener noreferrer" target="_blank">https://www.amazon.com/</a></p><br><p>Pick up a copy of <a href="https://www.thepaintedporch.com/products/made-to-stick-why-some-ideas-survive-and-others-die?_pos=1&_sid=642f78fd4&_ss=r" rel="noopener noreferrer" target="_blank"><em>Made to Stick </em>by Dan Heath</a> at <a href="https://www.thepaintedporch.com/products/made-to-stick-why-some-ideas-survive-and-others-die?_pos=1&_sid=642f78fd4&_ss=r" rel="noopener noreferrer" target="_blank">The Painted Porch</a>: <a href="https://www.thepaintedporch.com/products/made-to-stick-why-some-ideas-survive-and-others-die?_pos=1&_sid=642f78fd4&_ss=r" rel="noopener noreferrer" target="_blank">https://www.thepaintedporch.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

It’s About The Promises You Make To Yourself
Jan 22, 20252 min<p>We all make promises to ourselves—set goals, set standards, make plans. We don’t all keep them.</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Want To Be Successful? Be This | 15 (Stoic) Life Lessons I Wish I Knew At 20
Jan 21, 202527 min<p>People want to be successful. They look at what successful people have done throughout history and they look for strategies, they look for models.</p><br><p>Check out Ryan Holiday's MasterClass course <a href="https://www.masterclass.com/series/using-ancient-wisdom-to-solve-modern-problems?utm_source=instructor&utm_term=Aq-Prospecting&utm_content=VanityLink_Referral&utm_campaign=ryanholiday&utm_medium=organic" rel="noopener noreferrer" target="_blank"><em>Using Ancient Wisdom to Solve Modern Problems</em></a><em> </em>at<em> </em><a href="https://www.masterclass.com/series/using-ancient-wisdom-to-solve-modern-problems?utm_source=instructor&utm_term=Aq-Prospecting&utm_content=VanityLink_Referral&utm_campaign=ryanholiday&utm_medium=organic" rel="noopener noreferrer" target="_blank">dailystoic.com/masterclass</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

BONUS: Martin Luther King Jr.’s Inspiring Lesson on Courage
Jan 20, 20259 min<p>In honor of Martin Luther King Jr. Day, here is a lesson on courage we could all hear today. </p><br><p>📕 Check out the <a href="https://store.dailystoic.com/products/four-virtues-series-3-book-bundle" rel="noopener noreferrer" target="_blank">Virtue Series 3-Book Bundle</a> which includes Ryan Holiday’s books: <a href="https://store.dailystoic.com/products/four-virtues-series-3-book-bundle" rel="noopener noreferrer" target="_blank"><em>Courage is Calling</em></a>, <a href="https://store.dailystoic.com/products/four-virtues-series-3-book-bundle" rel="noopener noreferrer" target="_blank"><em>Discipline is Destiny</em></a>, and <a href="https://store.dailystoic.com/products/four-virtues-series-3-book-bundle" rel="noopener noreferrer" target="_blank"><em>Right Thing, Right Now </em></a></p><br><p><strong>📚 </strong>Books mentioned: </p><p>Taylor Branch Trilogy: <a href="https://www.thepaintedporch.com/search?type=product&q=taylor+branch*" rel="noopener noreferrer" target="_blank">https://www.thepaintedporch.com/</a></p><p><a href="https://www.thepaintedporch.com/products/waging-a-good-war-a-military-history-of-the-civil-rights-movement-1954-1968?_pos=1&_sid=f738e5e3b&_ss=r" rel="noopener noreferrer" target="_blank"><em>Waging a Good War</em></a> by Thomas Ricks: <a href="https://www.thepaintedporch.com/products/waging-a-good-war-a-military-history-of-the-civil-rights-movement-1954-1968?_pos=1&_sid=f738e5e3b&_ss=r" rel="noopener noreferrer" target="_blank">https://www.thepaintedporch.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

They Are Cut Off From Truth | A Little Better Every Day
Jan 20, 20258 min<p>Millions of people have been cut off from the truth. We can be sympathetic to this without assenting to it.</p><br><p>📓 Pick up a signed edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living</em>:</a><a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><p>Protect your Daily Stoic Journal from the wear and tear of everyday use with the<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-cover-leather" rel="noopener noreferrer" target="_blank"> Leather Cover</a>:<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-cover-leather" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Stoic Lessons From Jimmy Carter's Legacy
Jan 19, 202552 min<p>In his speech at the U.S. Naval Academy, Ryan shares the timeless Stoic lessons we can learn from Jimmy Carter’s life and his remarkable example of leadership, resilience, and moral clarity.</p><br><p>🎥 Watch <a href="https://www.youtube.com/watch?v=zRYGvMuC2Bc" rel="noopener noreferrer" target="_blank">Stoic Lessons From Jimmy Carter's Legacy</a> on YouTube:<strong> </strong>https://www.youtube.com/watch?v=zRYGvMuC2Bc</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Bob Bowman on Coaching Champions | Michael Phelps, Discipline, and Self Mastery
Jan 18, 20251h 5m<p>Bob Bowman is the coach behind 23-time Olympic gold medalist Michael Phelps and Paris Olympics swimming superstar Léon Marchand. Today, Bob joins Ryan in <em>The Daily Stoic Podcast</em> studio to discuss the pressures of success, the role of mastery, and the importance of maintaining passion and balance in highly driven athletes. He also shares his coaching philosophies and the leadership lessons he has learned while coaching some of the world’s greatest swimmers.</p><br><p>Bob Bowman is the Director of Swimming and Diving at University of Texas and the author of <a href="https://www.thepaintedporch.com/products/golden-rules?_pos=1&_sid=997cf448e&_ss=r" rel="noopener noreferrer" target="_blank"><em>The Golden Rules</em></a>.</p><br><p>📚 Pick up a signed copy of <a href="https://www.thepaintedporch.com/products/golden-rules?_pos=1&_sid=997cf448e&_ss=r" rel="noopener noreferrer" target="_blank"><em>The Golden Rules</em></a> at <a href="https://www.thepaintedporch.com/products/golden-rules?_pos=1&_sid=997cf448e&_ss=r" rel="noopener noreferrer" target="_blank">The Painted Porch</a>: <a href="https://www.thepaintedporch.com/products/golden-rules?_pos=1&_sid=4f5134b9f&_ss=r" rel="noopener noreferrer" target="_blank">https://www.thepaintedporch.com/</a></p><br><p>You can follow Bob Bowman on <a href="https://www.instagram.com/coach_bowman/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a> and<a href="https://x.com/coach_bowman?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank"> X</a> @Coach_Bowman </p><br><p>🎙️Listen to The Hobby That Changed Ryan Holiday’s Life on <a href="https://podcasts.apple.com/us/podcast/the-hobby-that-changed-ryan-holidays-life/id1430315931?i=1000670185837" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> and <a href="https://open.spotify.com/episode/5BCdfsqfwiTURB0SXv8uWu" rel="noopener noreferrer" target="_blank">Spotify</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

We Have To Do This For Each Other | Reboot The Real Work
Jan 17, 202511 min<p>While we can't stop the fires or undo the damage, we can do what the Stoics taught us. Offer the kind of help we hope to receive should we ever need it. Donate to the LA Regional Food Bank here: <a href="https://www.lafoodbank.org/" rel="noopener noreferrer" target="_blank">https://www.lafoodbank.org/</a></p><br><p>📔 Pick up your own leather bound signed edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em></a>! Check it out at the Daily Stoic Store:<a href="https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

It Doesn’t Matter Who It’s From | Ask Daily Stoic
Jan 16, 202517 min<p>Philosophy isn’t about allegiance to a school—it’s about a commitment to growth, resilience, and truth wherever we find it.</p><br><p>🎥 Watch <a href="https://www.youtube.com/watch?v=Z0srQO_qYi8" rel="noopener noreferrer" target="_blank">A Life Changing Stoic Lesson From Gladiator</a> on YouTube<strong>:</strong> https://www.youtube.com/watch?v=Z0srQO_qYi8</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Ryan Holiday on Practicing Stoicism for Personal and Professional Balance | The Jordan Harbinger Show
Jan 15, 20251h 24m<p>How can practicing Stoicism help us balance career success with personal fulfillment? Tune in to hear Ryan Holiday on <a href="https://podcasts.apple.com/us/podcast/the-jordan-harbinger-show/id1344999619" rel="noopener noreferrer" target="_blank">The Jordan Harbinger Show</a> as he shares his insights on balancing professional ambition with parenting responsibilities, the illusion of success, and how to apply Stoicism in everyday decision-making.</p><p>🎙️ Listen to Ryan interviewing Jordan Harbinger: </p><ul><li><a href="https://podcasts.apple.com/gr/podcast/the-price-of-integrity-jordan-harbinger/id1430315931?i=1000661086057" rel="noopener noreferrer" target="_blank">The Price of Integrity | Jordan Harbinger</a> - <a href="https://podcasts.apple.com/gr/podcast/the-price-of-integrity-jordan-harbinger/id1430315931?i=1000661086057" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> and <a href="https://open.spotify.com/episode/5evetXNiZap5G8D3U3N7ha" rel="noopener noreferrer" target="_blank">Spotify</a></li><li><a href="https://podcasts.apple.com/us/podcast/what-we-can-learn-from-the-rich-and-famous-jordan-harbinger/id1430315931?i=1000660963754" rel="noopener noreferrer" target="_blank">What We Can Learn From The Rich And Famous | Jordan Harbinger</a> - <a href="https://podcasts.apple.com/us/podcast/what-we-can-learn-from-the-rich-and-famous-jordan-harbinger/id1430315931?i=1000660963754" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> and <a href="https://open.spotify.com/episode/1SzbCwQTiBC9MqQYXczsKy" rel="noopener noreferrer" target="_blank">Spotify</a></li></ul><p><br></p><p>Listen to Ryan’s previous interviews on The Jordan Harbinger Show: </p><ul><li><a href="https://www.jordanharbinger.com/ryan-holiday-solving-for-what-you-really-want-from-life/" rel="noopener noreferrer" target="_blank">45: Ryan Holiday | Solving for What You Really Want from Life</a></li><li><a href="https://www.jordanharbinger.com/ryan-holiday-stillness-is-the-key/" rel="noopener noreferrer" target="_blank">271: Ryan Holiday | Stillness Is the Key</a></li><li><a href="https://www.jordanharbinger.com/ryan-holiday-discipline-is-destiny-live-from-los-angeles/" rel="noopener noreferrer" target="_blank">740: Ryan Holiday | Discipline is Destiny (Live from Los Angeles)</a></li></ul><p><br></p><p>Connect with Jordan on<a href="https://www.instagram.com/jordanharbinger/?hl=en" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://x.com/jordanharbinger" rel="noopener noreferrer" target="_blank"> X</a>,<a href="https://www.youtube.com/thejordanharbingershow" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@jordanharbinger" rel="noopener noreferrer" target="_blank"> TikTok</a>: @JordanHarbinger</p><br><p>📱 Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Worry About This And Forget The Rest
Jan 15, 20253 min<p>What’s up to us is that we do our best, what’s up to us is that we <em>are</em> the best we’re capable of being.</p><br><p>✉️<strong> </strong>Sign up for the Daily Dad email: <a href="https://dailydad.com/" rel="noopener noreferrer" target="_blank">DailyDad.com</a></p><br><p>🎙️ Listen to <a href="https://podcasts.apple.com/us/podcast/the-daily-dad/id1490007487" rel="noopener noreferrer" target="_blank">The Daily Dad Podcast </a>on <a href="https://podcasts.apple.com/us/podcast/the-daily-dad/id1490007487" rel="noopener noreferrer" target="_blank">Apple Podcast</a> and <a href="https://open.spotify.com/show/6svmBL9PGzAGP16Yljgzv1" rel="noopener noreferrer" target="_blank">Spotify </a></p><br><p><strong>📔</strong> Get a signed<a href="https://dailydad.com/leather" rel="noopener noreferrer" target="_blank"> leatherbound edition of <em>The Daily Dad</em></a> here: <a href="http://dailydad.com/leather" rel="noopener noreferrer" target="_blank">dailydad.com/leather</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

This Practice Will Define Your Year | 7 Stoic Mantras That Will Change Your Life
Jan 14, 202517 min<p>Epictetus said that by writing, reading, and speaking our philosophical journal, we keep the teachings top of mind and are better able to follow them. But only if you start. Just start.</p><br><p>📓 Pick up a signed edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living</em>:</a><a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><p>Protect your Daily Stoic Journal from the wear and tear of everyday use with the<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-cover-leather" rel="noopener noreferrer" target="_blank"> Leather Cover</a>:<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-cover-leather" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

This Is What The World Thinks Of Your Dreams | The Wake Up
Jan 13, 20259 min<p>The world does not give anyone what they deserve. Still, we have to figure it out. We have to decide how we’re going to respond. We have to make the best of it.</p><br><p>📓 Pick up a signed edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living</em>:</a><a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Stoic Disciplines of Perception, Action, and Will
Jan 12, 202524 min<p>Join Ryan Holiday as he speaks to Creech Air Force Base about turning obstacles into opportunities through the Stoic disciplines of perception, action, and will.</p><br><p>📚 Check out the <a href="https://store.dailystoic.com/products/four-virtues-series-3-book-bundle" rel="noopener noreferrer" target="_blank">Virtue Series 3-Book Bundle</a> which includes Ryan Holiday’s books: <a href="https://store.dailystoic.com/products/four-virtues-series-3-book-bundle" rel="noopener noreferrer" target="_blank"><em>Courage is Calling</em></a>, <a href="https://store.dailystoic.com/products/four-virtues-series-3-book-bundle" rel="noopener noreferrer" target="_blank"><em>Discipline is Destiny</em></a>, and <a href="https://store.dailystoic.com/products/four-virtues-series-3-book-bundle" rel="noopener noreferrer" target="_blank"><em>Right Thing, Right Now </em></a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Greeking Out’s Kenny Curtis on How Ancient Myths Teach The Human Experience
Jan 11, 20251h 10m<p>Greek myths have been passed down through generations, remaining as relevant as ever with their spot-on portrayal of the human experience—proving that gods and mortals have more in common than we’d like to admit. Kenny Curtis, the host of National Geographic Kids’ podcast <a href="https://podcasts.apple.com/us/podcast/greeking-out-from-national-geographic-kids/id1483233279" rel="noopener noreferrer" target="_blank">Greeking Out</a>, joins Ryan to talk about the evolution of myths across different cultures and times. Kenny and Ryan discuss the significance of ancient myths, the process of creating the show, and the fascinating ways these timeless stories continue to captivate and teach us today.</p><br><p>Pick up a copy of<em> </em><a href="https://www.thepaintedporch.com/products/greeking-out-epic-retellings-of-classic-greek-myths?_pos=1&_sid=51ca47be1&_ss=r" rel="noopener noreferrer" target="_blank"><em>Greeking Out: Epic Retellings of Classic Greek Myths</em></a> and <a href="https://www.thepaintedporch.com/products/greeking-out-heroes-and-olympians?_pos=2&_sid=51ca47be1&_ss=r" rel="noopener noreferrer" target="_blank"><em>Greeking Out Heroes and Olympians</em></a><em> </em>at The Painted Porch: <a href="https://www.thepaintedporch.com/search?type=product&q=kenny+curtis*" rel="noopener noreferrer" target="_blank">https://www.thepaintedporch.com</a></p><br><p>Check out the National Geographic Kids’ <a href="https://podcasts.apple.com/us/podcast/greeking-out-from-national-geographic-kids/id1483233279" rel="noopener noreferrer" target="_blank">Greeking Out</a> podcast and follow Kenny on <a href="https://www.instagram.com/kennycurtistalk/?hl=en" rel="noopener noreferrer" target="_blank">Instagram </a>and <a href="https://x.com/kennycurtistalk?lang=en" rel="noopener noreferrer" target="_blank">X: @KennyCurtisTalk</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

You Must Return Again and Again | If You Want To Be Steady
Jan 10, 202510 min<p>“You must linger among a limited number of master-thinkers, and digest their works,” Seneca wrote, “if you would derive ideas which shall win firm hold in your mind.”</p><br><p>📕 Tomorrow is the LAST day you can <a href="https://geni.us/0Ugf" rel="noopener noreferrer" target="_blank">get <em>The Daily Stoic</em> ebook for just $2.99</a>! Grab yours now at<a href="https://www.amazon.com/dp/B01HNJIJB2?ref=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&ref_=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&social_share=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&skipTwisterOG=1&bestFormat=true" rel="noopener noreferrer" target="_blank"> dailystoic.com/discount</a></p><br><p>📔 Pick up your own leather bound signed edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em></a>! Check it out at the Daily Stoic Store:<a href="https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>📚 Check out<a href="https://store.dailystoic.com/products/the-daily-stoic-boxed-set" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em> Boxed Set</a> here which includes<a href="https://store.dailystoic.com/products/the-daily-stoic-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em></a> and<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal</em></a>:<a href="https://store.dailystoic.com/products/the-daily-stoic-boxed-set" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

This is What A Life Well-Lived Looks Like | Ask Daily Stoic
Jan 9, 202516 min<p>It is, of course, sad to hear of Jimmy Carter’s passing. On the other hand, no one can say that he was taken from us too soon. This man got more time on the planet than any other America president, but much more impressively, he <em>did more</em> with his time.</p><br><p>🎥 Stoic Lessons From Jimmy Carter's Legacy | Ryan Holiday Speaks To The U.S. Naval Academy: <a href="https://www.youtube.com/watch?v=zRYGvMuC2Bc" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=zRYGvMuC2Bc</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Rupi Kaur on 10 Years of Milk & Honey, Overcoming Imposter Syndrome, and Empowering Others
Jan 8, 20251h 1m<p>In 2014, a few months after Ryan Holiday released his first book on Stoicism, <a href="https://store.dailystoic.com/products/the-obstacle-is-the-way-expanded-10th-anniversary-edition" rel="noopener noreferrer" target="_blank"><em>The Obstacle Is the Way</em></a>, another young author, Rupi Kaur, self-published her first book, <a href="https://www.thepaintedporch.com/products/milk-and-honey-signed-by-rupi-kaur?_pos=2&_sid=8aa5c7c22&_ss=r" rel="noopener noreferrer" target="_blank"><em>milk and honey</em></a>. Her collection of poems quickly became a huge success, becoming one of the highest-selling poetry books of the 21st century. Now, 10 years later, Ryan and Rupi reflect on the ups and downs that followed the releases of <a href="https://store.dailystoic.com/products/the-obstacle-is-the-way-expanded-10th-anniversary-edition" rel="noopener noreferrer" target="_blank"><em>The Obstacle Is the Way</em></a> and <a href="https://www.thepaintedporch.com/products/milk-and-honey-signed-by-rupi-kaur?_pos=2&_sid=8aa5c7c22&_ss=r" rel="noopener noreferrer" target="_blank"><em>milk and honey</em></a>. Rupi shares with Ryan what it was like revisiting her work from 10 years ago, why she initially thought publishing <a href="https://www.thepaintedporch.com/products/milk-and-honey-signed-by-rupi-kaur?_pos=2&_sid=8aa5c7c22&_ss=r" rel="noopener noreferrer" target="_blank"><em>milk and honey</em></a> was a huge mistake, and profound moments she has experienced with her audience around the world. </p><br><p>You can get signed copies of Rupi’s 10th Anniversary Edition of <a href="https://www.thepaintedporch.com/search?type=product&q=rupi+kaur*" rel="noopener noreferrer" target="_blank"><em>milk and honey</em></a>, the original <a href="https://www.thepaintedporch.com/search?type=product&q=rupi+kaur*" rel="noopener noreferrer" target="_blank"><em>milk and honey</em></a>, <a href="https://www.thepaintedporch.com/search?type=product&q=rupi+kaur*" rel="noopener noreferrer" target="_blank"><em>the sun and her flowers</em></a>, and <a href="https://www.thepaintedporch.com/search?type=product&q=rupi+kaur*" rel="noopener noreferrer" target="_blank"><em>homebody</em></a><em> </em>at <a href="https://www.thepaintedporch.com/search?type=product&q=rupi+kaur*" rel="noopener noreferrer" target="_blank">The Painted Porch.</a></p><br><p>Follow Rupi on Instagram and <a href="https://x.com/rupikaur_?lang=en" rel="noopener noreferrer" target="_blank">X</a> <a href="https://www.instagram.com/rupikaur_/?hl=en" rel="noopener noreferrer" target="_blank">@RupiKaur_</a> and check out her website <a href="http://rupikaur.com/" rel="noopener noreferrer" target="_blank">rupikaur.com</a></p><br><p>📕 Get a signed, numbered first-edition of the 10th Anniversary Edition of <a href="https://store.dailystoic.com/pages/obstacle-anniversary/" rel="noopener noreferrer" target="_blank"><em>The Obstacle Is the Way</em></a> by Ryan Holiday at <a href="https://store.dailystoic.com/pages/obstacle-anniversary/" rel="noopener noreferrer" target="_blank">dailystoic.com/obstacle</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Secret To Climbing The Mountain
Jan 8, 20252 min<p>The problems we face seem overwhelming. The change we seek will not be easy. What do we do?</p><br><p>🎥 Watch<a href="https://www.youtube.com/watch?v=tdPCjKWz8dI" rel="noopener noreferrer" target="_blank"> 9 Stoic Lessons From Iron Maiden</a> on YouTube: <a href="https://www.youtube.com/watch?v=tdPCjKWz8dI" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=tdPCjKWz8dI</a></p><br><p>📕 Pick up your own Premium Leather Edition of <a href="https://store.dailystoic.com/pages/meditations" rel="noopener noreferrer" target="_blank"><em>Meditations - Marcus Aurelius (Gregory Hays Translation)</em></a> at the Daily Stoic Store: <a href="https://store.dailystoic.com/pages/meditations" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

You Weren’t Born This Way | The Six Stereotypes Of Stoicism
Jan 7, 202516 min<p>Marcus Aurelius would say that the student of philosophy is like a boxer. Through training and practice and repetition, a boxer becomes one with their weapon. </p><br><p>📕<a href="https://www.amazon.com/dp/B01HNJIJB2?ref=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&ref_=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&social_share=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&skipTwisterOG=1&bestFormat=true" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em> eBook</a> is on sale for $2.99! Grab yours now at<a href="https://www.amazon.com/dp/B01HNJIJB2?ref=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&ref_=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&social_share=cm_sw_r_ffobk_cp_ud_dp_F4DFB52S5WNSN0VE4HJC&skipTwisterOG=1&bestFormat=true" rel="noopener noreferrer" target="_blank"> dailystoic.com/discount</a></p><br><p>📘 Grab the hardcover edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em></a> here:<a href="https://store.dailystoic.com/products/the-daily-stoic-signed-edition" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>📔 Pick up your own leather bound signed edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em></a>! Check it out at the Daily Stoic Store:<a href="https://store.dailystoic.com/products/the-daily-stoic-leatherbound-signed-edition" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>📚 Check out<a href="https://store.dailystoic.com/products/the-daily-stoic-boxed-set" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em> Boxed Set</a> here which includes<a href="https://store.dailystoic.com/products/the-daily-stoic-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic</em></a> and<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal</em></a>:<a href="https://store.dailystoic.com/products/the-daily-stoic-boxed-set" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Where Does The Good Go? | The Sphere of Choice
Jan 6, 202510 min<p>We are right to be disappointed and frustrated with the state of the world. At the same time, we never need to despair about good in the world because we have it within us.</p><br><p>📓 Pick up a signed edition of<a href="https://store.dailystoic.com/products/the-daily-stoic-journal-signed-edition" rel="noopener noreferrer" target="_blank"> <em>The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living</em>:</a><a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank"> https://store.dailystoic.com/</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Secret To Better Habits In 2025
Jan 5, 202516 min<p>Here we are…at the halfway point of the 2020s. The first half seems like it was both yesterday and forever ago, doesn’t it? In today's episode, Ryan Holiday shares the habits and practices that he is going to ask of himself in 2025.</p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>Get <a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> & all other Daily Stoic courses for FREE when you join Daily Stoic Life | <a href="https://dailystoic.com/life/" rel="noopener noreferrer" target="_blank">dailystoic.com/life</a></p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dr. Rangan Chatterjee’s Essential Daily Practices for a Healthier, Happier Life
Jan 4, 20251h 3m<p>How do your emotional responses and daily habits affect your health? Dr. Rangan Chatterjee joins Ryan to discuss how intentional practices can create lasting change in both your physical and emotional well-being. Drawing from personal experiences and over 20 years of clinical expertise, Dr. Rangan Chatterjee offers incredibly useful advice for achieving long-term happiness and behavioral change.</p><br><p>Dr. Rangan Chatterjee is a physician, author, TV presenter and podcast host of <a href="https://drchatterjee.com/podcast-episodes/" rel="noopener noreferrer" target="_blank">Feel Better Live More </a>where he talks with leading health experts who offer easy health life-hacks, expert advice and debunk common health myths. </p><br><p>Be sure to check out Dr. Rangan Chatterjee’s latest book <a href="https://drchatterjee.com/books/make-change-that-lasts/" rel="noopener noreferrer" target="_blank"><em>Make Change That Lasts</em></a> and grab signed copies of his other books: <a href="https://www.thepaintedporch.com/search?type=product&q=chatterjee*" rel="noopener noreferrer" target="_blank"><em>Feel Better in 5</em></a>, <a href="https://www.thepaintedporch.com/search?type=product&q=chatterjee*" rel="noopener noreferrer" target="_blank"><em>Feel Great Lose Weight</em></a>, and <a href="https://www.thepaintedporch.com/search?type=product&q=chatterjee*" rel="noopener noreferrer" target="_blank"><em>Happy Mind, Happy Life</em></a> at <a href="https://www.thepaintedporch.com/search?type=product&q=chatterjee*" rel="noopener noreferrer" target="_blank">The Painted Porch.</a> </p><br><p>You can follow him on <a href="https://www.instagram.com/drchatterjee/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a> @DrChatterjee, on X <a href="https://x.com/drchatterjeeuk?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">@Dr.ChatterjeeUK</a>, and on <a href="https://www.youtube.com/@DrChatterjeeRangan" rel="noopener noreferrer" target="_blank">YouTube @DrChatterjeeRangan</a></p><br><p>🎥 Watch Dr. Edith Eger’s episode on The Daily Stoic Podcast: <a href="https://youtu.be/OKOiH1CujCc" rel="noopener noreferrer" target="_blank">https://youtu.be/OKOiH1CujCc</a></p><br><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.</p><br><p>Head over to<a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank"> dailystoic.com/challenge</a> today to sign up.</p><br><p>🎙️ Follow The Daily Stoic Podcast on <a href="https://www.instagram.com/dailystoicpodcast/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>: <a href="https://www.instagram.com/dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.instagram.com/dailystoicpodcast</a></p><br><p>🎥 Watch top moments from <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">The Daily Stoic Podcast</a> on <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">YouTube</a>: <a href="https://www.youtube.com/@dailystoicpodcast" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@dailystoicpodcast</a></p><br><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><br><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><br><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank"> Instagram</a>,<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank"> Twitter</a>,<a href="https://www.youtube.com/@DailyStoic" rel="noopener noreferrer" target="_blank"> YouTube</a>,<a href="https://www.tiktok.com/@daily_stoic?lang=en" rel="noopener noreferrer" target="_blank"> TikTok</a>, and<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank"> Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
