Education
The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
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Michael Ian Black on Vulnerability, Becoming an Actor, and Raising Kids
May 21, 20221h 7mRyan talks to Michael Ian Black about how becoming a father forced him to face his emotionally cauterized state, how the theater became his escape from reality, our obligation as human beings to serve the common good, and more.Michael Ian Black is a multi-media talent who’s starred in numerous films and TV series, written and/or directed two films, is a prolific author and commentator, and regularly tours the country performing his ribald brand of jokes and observations. He most recently starred in TVLand's “The Jim Gaffigan Show” and Comedy Central’s “Another Period.” He also reprised one of his iconic film roles in Netflix’s “Wet Hot American Summer: Ten Years Later.”Michael has authored 11 books, including the one we talk about today, A Better Man: A (Mostly Serious) Letter to My Son. This book reveals his own complicated relationship with his father, explores the damage and rising violence caused by the expectations placed on boys to “man up,” and searches for the best way to help young men be part of the solution, not the problem.80,000 Hours is a nonprofit that provides free research and support to help people have a positive impact with their career. To get started planning a career that works on one of the world’s most pressing problems, sign up now at 80000hours.org/stoic.Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to getkion.com/dailystoic to save 20% on subscriptions and 10% on one-time purchases.Right now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to Babbel.com and use promo code DAILYSTOIC.GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. Go to Givewell.org to read more about their research or donate to any of their recommended charities. Enter Daily Stoic at checkout so they know we sent you.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This Was Marcus Aurelius’s Biggest Weakness
May 20, 20223 minRyan talks about the importance of taming your temper.The Stoics have some of the smartest and most applicable insights about getting your anger contained. For a high level introduction to some of those insights, check out this article: Anger Management: 8 Strategies Backed By Two Thousand Years of Practice. Or if you really want to get serious about conquering your anger, sign up for our course: Taming Your Temper: The 11-Day Stoic Guide to Controlling Anger. 11 days of challenges, exercises, video lessons, and bonus tools based on Stoic philosophy and aimed at helping you deal with your anger in a constructive manner. Learn more here: https://dailystoic.com/angerSign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A Reason To Stick Around | Learn, Practice, Train
May 19, 202212 minRyan talks about the Stoics view on suicide, and reads The Daily Stoic’s entry of the day.If you or someone you know is in a mental health crisis and you live in the USA, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline today. You can also text 741741 for help in a crisis.KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rich Cohen on the Keys to Negotiation | This Is How To Respond to Everything
May 18, 20221h 9mRyan reads today’s daily meditation and talks to author RIch Cohen about his new book The Adventures of Herbie Cohen: World's Greatest Negotiator, how to be a great negotiator, his fathers legacy, and more.Rich Cohen is the author of several New York Times bestsellers, including The Chicago Cubs: Story of a Curse and Monsters: The 1985 Chicago Bears and the Wild Heart of Football. Rich is also the author of a book we carry here in the store, Pee Wees: Confessions of a Hockey Parent, where he chronicles the journey of his son’s elite Pee Wee hockey team and his experience as a former player and a devoted hockey parent. This time, Rich and I talk about another father-son relationship - the one he shares with his own father, Herbie Cohen. Rich’s new book The Adventures of Herbie Cohen: World's Greatest Negotiator, which was released last week, is an ode to a remarkable man by an adoring but not undiscerning son, and a treasure trove of hilarious antics and counterintuitive wisdom. Rich is also a co-creator of the HBO series Vinyl and a contributing editor at Vanity Fair and Rolling Stone. He has written for The New Yorker, The Atlantic, and Harper’s Magazine, among other publications. His stories have been included in The Best American Essays and The Best American Travel Writing.Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to getkion.com/dailystoic to save 20% on subscriptions and 10% on one-time purchases.The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.Novo is the #1 Business Banking App - because it’s built from the ground up to be powerfully simple and free business banking that Money Magazine called the Best Business Checking Account of 2021. This year, get your FREE business banking account in just 10 minutes at bank novo.com/STOIC.GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. Go to Givewell.org to read more about their research or donate to any of their recommended charities. Enter Daily Stoic at checkout so they know we sent you.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Rich Cohen: Homepage, Instagram, See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This Is What Progress Looks Like
May 17, 20222 minRyan talks about the importance of being a good friend to yourself.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How To Change The World | Count Your Blessings
May 16, 202210 minRyan talks about the importance of constantly learning that which you do not yet know, and reads this week’s meditation from The Daily Stoic Journal.If you want to become a great reader, the Stoics can help. We built out their best insights into ourRead to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to jointhe 2022 live cohort is officially open.Sign up for the Daily Stoic email: https://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 Lessons From Epictetus (To Live A Stoic Life)
May 15, 202210 minBorn a slave, Epictetus spent the first 30 years of his life in chains.Epictetus never actually wrote anything down. It is through his student Arrian that we have a written account of his lessons. And if everyone from Emperors to war heros have been grateful as they found guidance, solace and strength in Epictetus’ lessons, then there must be something for us. But only if we choose to.Learn more about Epictetus: https://dailystoic.com/Epictetus/ The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.MUD WTR is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to mudwtr.com/STOIC and use code STOIC to get 15% off your first purchase.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
AJ Jacobs on the Enduring Power of Puzzles and Memento Mori
May 14, 20221h 2mRyan talks to A.J. Jacobs about his new book The Puzzler: One Man's Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life, the enduring power of puzzles, the Stoic concept of Memento Mori, and more.A.J. Jacobs is an American journalist, author, and lecturer best known for writing about his lifestyle experiments. He is a self-proclaimed “human guinea pig” and avid nightly crossworder. He has written four New York Times bestsellers that combine memoir, science, humor and a dash of self-help. AJ is also editor at large at Esquire magazine, a commentator on NPR and a columnist for Mental Floss magazine. His first book is called The Know-It-All: One Man’s Humble Quest to Become the Smartest Person in the World (Simon & Schuster, 2004). The memoir — which spent two months on the New York Times bestseller list — chronicles the 18 months Jacobs spent reading the entire Encyclopedia Britannica in a quest to learn everything in the world. MUD WTR is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to mudwtr.com/STOIC and use code STOIC to get 15% off your first purchase.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.Stamps.com makes it easy to mail and ship right from your computer. Use our promo code STOIC to get a special offer that includes a 4-week trial PLUS free postage and a digital scale. Go to Stamps.com, click on the microphone at the TOP of the homepage and type in STOIC.GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. Go to Givewell.Org and enter Daily Stoic at checkout so they know we sent you.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Here’s Where They Hide Money
May 13, 20224 minRyan talks about the value in knowing how to read books and apply them to your life.If you want to become a great reader, the Stoics can help. We built out their best insights into ourRead to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to jointhe 2022 live cohort is officially open.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You Must Find The Stillness | Kindness Is Always The Right Response
May 12, 202211 minRyan talks about why it’s so important to find stillness, and reads The Daily Stoic’s entry of the day.Get a copy of Ryan Holiday’s bestselling book “Stillness Is The Key” at The Painted Porch Bookshop.GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. Go to Givewell.Org and enter Daily Stoic at checkout so they know we sent you.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Josiah Osgood on Cicero and the Fall of Rome | Store This Up Inside You
May 11, 20221h 15mRyan reads today’s daily meditation and talks to Josiah Osgood about his new book “How to Stop a Conspiracy: An Ancient Guide to Saving a Republic,” the complicated life of Cicero, what we can learn from the decline of the Roman Empire, and more.Get a copy of “Frederick” and “The Boy Who Would Be King” at The Painted Porch.Josiah Osgood is Professor of Classics at Georgetown University. His teaching and research cover many areas of Roman history and Latin literature, with a special focus on the fall of the Roman Republic. Josiah’s interest in the fall of the Roman empire began in high school Latin class, where he read Cicero’s speeches against Catiline. He found Cicero’s rhetoric so powerful that he became enthralled by Roman politics and has been studying the subject compulsively for twenty years since. He is the author of several books, including a translated edition of Suetonius, entitled How To Be A Bad Emperor, which looks at some of the worst Roman Emperors, and his most recent translation of Sallust’s The War with Catiline―a brief, powerful book that has influenced how generations of readers, including America’s founders, have thought about coups and political conspiracies.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.Stamps.com makes it easy to mail and ship right from your computer. Use our promo code STOIC to get a special offer that includes a 4-week trial PLUS free postage and a digital scale. Go to Stamps.com, click on the microphone at the TOP of the homepage and type in STOIC.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's OK To Cry
May 10, 20222 minRyan talks about the importance of embracing emotions.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why You Should Never Stop Studying | We Are a Product of Our Habits
May 9, 20229 minRyan talks about the importance of constantly learning that which you do not yet know, and reads this week’s meditation from The Daily Stoic Journal.If you want to become a great reader, the Stoics can help. We built out their best insights into ourRead to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to jointhe 2022 live cohort is officially open.Sign up for the Daily Stoic email: https://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stoicism and the Art of Resilience
May 8, 202210 minHow does someone who was born into slavery, whose master broke their leg and crippled them for life, somehow escape all that and become one of the fathers of Stoicism and an amazing thinker? Epictetus had every reason to be unable to transcend his own struggles, but instead he is one of the most important Stoic philosophers. He lived the philosophy and it saved him.Watch the video: https://youtu.be/6-UQYo1YabY Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc/stoic to receive 15% off your purchase.Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to getkion.com/dailystoic to save 20% on subscriptions and 10% on one-time purchases.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Steven Rinella on Hunting, Self-Discipline, and Finding Balance
May 7, 20221h 15mRyan talks to Steven Rinella about his new book Outdoor Kids in an Inside World: Getting Your Family Out of the House and Radically Engaged with Nature (which you can pick up at the Painted Porch), the temperance that is required to be a great hunter, how to find the right balance between pursuing your purpose and spending time with family, and more.Steve Rinella, from his books to his groundbreaking show MeatEater, has made hunting and nose-to-tail wild game gourmet cooking popular from New York City to Hollywood. Thanks in large part to Steve’s humor and extensive historical and anatomical knowledge, MeatEater is one of the top “reality” shows not just in outdoor media, but arguably across all media combined. As a writer, TV host, and now podcaster Steve and the MeatEater crew are as trail blazing as they come. We carry one of Steve’s books, American Buffalo, here at the Painted Porch Bookshop. His most recent book, released just this week, Outdoor Kids in an Inside World, offers practical advice for getting kids radically engaged with nature in a muddy, thrilling, hands-on way, with the ultimate goal of helping them see their own place within the natural ecosystem.The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.Talkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.Right now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to Babbel.com and use promo code DAILYSTOIC.Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc/stoic to receive 15% off your purchase.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Steven Rinella: Homepage, Instagram, See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It Will Be Enough (Whether You Like It Or Not)
May 6, 20222 minRyan talks about the importance of finding enough.Grab a Memento Mori pendant necklace from the Daily Stoic Store.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A Leader Must Be a Reader | You Are The Project
May 5, 202210 minRyan talks about the importance of establishing a great reading practice, and reads The Daily Stoic’s entry of the day.If you want to become a great reader, the Stoics can help. We built out their best insights into ourRead to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to jointhe 2022 live cohort is officially open.Framebridge makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code STOIC to save an additional 15% off your first order.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jeff Waldman on Craftsmanship, Memento Mori, and Developing Competence | It’s Not That You Read, It’s How You Read
May 4, 20221h 21mRyan reads today’s daily meditation and talks to Jeff Waldman about his new book “Tools: The Ultimate Guide” (which you can get a signed copy of at the Painted Porch), the Stoic concept of Memento Mori, why it’s so vital to develop competence, and more.Jeff Waldman is a maker, builder and creator with a talent for connecting with interesting people and even more interesting projects. With the help of their friends, he and his partner designed and hand-built their own cabin and communal getaway in the Santa Cruz Mountains of California. You can often find him tinkering in his shop where he works to build similar experiences for many others from different walks of life. Jeff’s book, Tools, launches this week. This is the book for answering all your tool questions, gaining knowledge before hiring a professional, or rifling through just for the joy of learning something new about the objects that shape our world.If you want to become a great reader, the Stoics can help. We built out their best insights into our Read to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to join the 2022 live cohort is officially open.Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to getkion.com/dailystoic to save 20% on subscriptions and 10% on one-time purchases.The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.Talkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.Right now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to Babbel.com and use promo code DAILYSTOIC.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Jeff Waldman: Website, Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We Are All Tested In Different Ways
May 3, 20222 minRyan talks about how every situation is a test.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There is Heaven in You Now | Show, Don’t Tell
May 2, 20228 minRyan talks about the power of turning inward, and reads this week’s meditation from The Daily Stoic Journal.Get a signed copy of Ryan Holiday’s bestselling book “Stillness is The Key” at the Painted Porch.Sign up for the Daily Stoic email: https://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
25 Essential Rules For Life (From The Stoics)
May 1, 202214 minIt's pretty straight forward: Define your rules. Live by them. “When the standards have been set,” Epictetus said, “the work of philosophy is just this, to examine and uphold the standards, but the work of a truly good person is in using those standards when they know them.”But of course, the Stoics were not quite so direct in practice. One Stoic, Chrysippus—supposedly wrote 500 lines a day…the vast majority of which are lost. The Stoics spoke, wrote, debated, but nowhere did they put their “commandments” down in one place. Not at least in any form that survived. Here are 25 rules from the Stoics, gathered from their immense body of work across two thousand years. These rules functioned, then, as now, as guides to what the ancients called “the good life.” Hopefully some of them will illuminate your own path.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Coach John Calipari on Stoicism and Realizing Your Potential
Apr 30, 20221h 10mRyan talks to Coach John Calipari about his love of Stoicism, being indifferent to winning and losing, becoming your best self, and more.Coach John Calipari is a Naismith Memorial Basketball Hall of Famer, has guided six teams to the Final Four, led one to a national championship and helped 54 players earn selection in the NBA Draft during his 30-year college coaching career. During Calipari's 13 seasons at UK, no coach in the NCAA Tournament has more wins (31), Final Fours (four), Elite Eights (seven) or Sweet 16s (eight). In advancing to the 2015 Final Four, Coach Cal became one of just three coaches all-time to make four Final Fours in a five-year span, joining Mike Krzyzewski and John Wooden as the other coaches to achieve that feat. Twice at UK (in 2012 and in 2015) his teams have won 38 games, tying his 2008 Memphis team for the most wins in college basketball history.LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/STOIC. Terms and conditions apply.Go to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.Sunday can help you grow a beautiful lawn without the guesswork OR nasty chemicals. Full-season plans start at just $129, and you can get 20% off at checkout when you visit GETSUNDAY.COM/STOIC.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Coach John Calipari: Instagram, Twitter, Website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are You Ready To Be Challenged?
Apr 29, 20222 minRyan talks about the importance of perpetuating growth.we’re excited to announce the release of the updated edition of The Daily Stoic Challenge Deck that pushes you to challenge yourself all year round.The new and improved Challenge Deck features 40 challenge cards categorized into three themes—the three critical disciplines of Stoicism: Perception, Action, Will. Each card includes challenge instructions, a quote from Stoic philosophers like Marcus Aurelius and Epictetus, and a unique and inspiring illustration. Get yours at https://store.dailystoic.com/products/daily-stoic-challenge-deck Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What Gets The Leftover You? | Wants Make You A Servant
Apr 28, 20229 minRyan talks about where you should place your attention, and reads The Daily Stoic’s entry of the day.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
R.C. Buford on Leadership, Evaluating Character, and Building Championship Cultures | When Something Breaks
Apr 27, 20221h 7mRyan reads today’s daily meditation and talks to R.C. Buford about how the Spurs went about trying to build a culture of sustainable success, the hallmarks of building great cultures, the benefit of diversity within an organization, and more.This is an excerpt from the Daily Stoic Leadership Challenge, a 9-week course that was built to mirror the kind of education that produced historically great leaders like Marcus Aurelius. It is now a recorded course, which means all participants will join the course and move through it at their own pace. Sign up at https://dailystoic.com/leadershipchallengeR.C. started his professional career as an assistant coach at the University of Kansas in 1983. R.C. was named CEO for Spurs Sports and Entertainment in July of 2019. In his current role he leads the business operations for all sports franchises owned and operated by Spurs Sports & Entertainment which includes the San Antonio Spurs (NBA), the Austin Spurs (NBA G-League) and San Antonio FC (USL Soccer) as well as the operations of the AT&T Center and Toyota Field.LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/STOIC. Terms and conditions apply.Go to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.Framebridge makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code STOIC to save an additional 15% off your first order.Sunday can help you grow a beautiful lawn without the guesswork OR nasty chemicals. Full-season plans start at just $129, and you can get 20% off at checkout when you visit GETSUNDAY.COM/STOIC.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It’s a Gift (If You Make It One)
Apr 26, 20223 minRyan talks how to make the best of what you’ve been given.The Boy Who Would Be King is out now, written by Ryan Holiday in the depths of the pandemic (not unlike the one Marcus ruled through), this new beautifully crafted book is available now. Go to dailystoic.com/king to order now and you’ll automatically get the free audiobook.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This Is What They’re Going To Say | The Freedom of Contempt
Apr 25, 20228 minRyan talks about the power of Memento Mori, and reads this week’s meditation from The Daily Stoic Journal.🗓 Get your Memento Mori Life Calendar at https://dailystoic.com/mmcalendarSign up for the Daily Stoic email: https://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Robert Greene on the War in Ukraine
Apr 24, 202246 minBismark says that “Fools learn from experience. I prefer to learn from the experience of others.” The best way to understand the present is to study the past. That’s what makes Robert Greene’s work so great. He crystalizes the best historical lessons about war, strategy, and power that can help us make sense of the problems that we face in the modern world.In today’s episode Robert Greene brings you his take on the war that is taking place in Ukraine, seen through the lens of his book the 33 Strategies of War.Robert Greene is an American author known for his books on strategy, power, and seduction. He has written six international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, and The Laws of Human Nature. His new book The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature is a daily devotional designed to help you seize your destiny.Get signed copies of Robert Greene’s books at the Painted Porch Bookshop.Follow Robert Greene: Twitter, Instagram, Homepage, TikTok, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stacey Abrams on Leveling up and Serving the Common Good
Apr 23, 20221h 4mRyan talks to Stacey Abrams about the true meaning of the word Stoic, the notion of scaling and leveling up in business, the importance of serving the common good, and more.The name Stacey Abrams has become synonymous with voting accessibility and turnout, making history by becoming the first woman and first African American woman to hold positions in state and national politics. Stacey is now one of the most prominent African American female politicians in the United States. She rose to national prominence when she ran for governor of Georgia in 2018. While she lost that race by about 55,000 votes, her candidacy was historic in and of itself. When she won the Democratic primary in that race, she became the first African American woman to receive a major party’s nomination for governor. Stacey continues to advocate for and help with voter registration and founded Fair Fight Action in 2018, an organization created to address the issues of voter suppression. Among her many accolades, Stacey is also an author. She has written three books: Minority Leader: How to Lead from the Outside and Make Real Change, and Our Time Is Now: Power, Purpose, and the Fight for a Fair America, and her most recent: Level Up: Rise Above the Hidden Forces Holding Your Business Back.Blinkist takes top nonfiction titles, pulls out the key takeaways and puts them into text and audio explainers called Blinks that give you the most important information in just 15 minutes. Go to Blinkist.com/STOIC to start your free 7 day trial and get 25% off of a Blinkist Premium membership.The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to getkion.com/dailystoic to save 20% on subscriptions and 10% on one-time purchases.Bambee is an HR platform built for businesses like yours –– so you can automate the most important HR practices AND get your own dedicated HR Manager. Go to Bambee.com/stoic right now for your FREE HR audit.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Stacey Abrams: Homepage, Twitter, Instagram, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Don’t Borrow Suffering
Apr 22, 20223 minRyan talks about why you should not let other people’s negative emotions affect you.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
