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The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
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We Are Free…and Not Free | Ask Daily Stoic
Jul 29, 202218 min<p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
It All Fades Away | Check Your Privilege, right?
Jul 28, 20229 min<p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Don’t Take Control, Take Charge
Jul 27, 20223 min<p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a> </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Chef Kwame Onwuachi on Overcoming Adversity and Pursuing Your Dreams
Jul 27, 20221h 3m<p>Ryan talks to Kwame Onwuachi about his book <a href="https://geni.us/omc3" rel="noopener noreferrer" target="_blank">Notes from a Young Black Chef: A Memoir</a>, the importance of looking at failures as opportunities for growth, how to effectively lead a team of people, and more.</p><p>Kwame Onwuachi is an American-Nigerian chef based in Washington, D.C. By the age of 27, Onwuachi had competed on Top Chef, been named a 30 Under 30 honoree by both Zagat and Forbes, and had opened five restaurants. He cooked at the White House twice under the Obama administration, and he was the head chef of Kith/Kin inside the InterContinental at the Wharf.</p><p>✉️ Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
You Can’t Only See This | Where To Start With Stoicism (9 Exercises)
Jul 26, 202212 min<p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
There Needs To Be Outlets | Keeping “The News” In Check
Jul 25, 202210 min<p>🎓 Inspired by these last few difficult years, we’ve assembled the best Stoic wisdom into an actionable course—<a href="https://click.convertkit-mail4.com/xmu89zgkz8b6hrrm5zwb0/z2hghnhov423g8bp/aHR0cHM6Ly9zdG9yZS5kYWlseXN0b2ljLmNvbS9wcm9kdWN0cy9zbGF5LXlvdXItc3RyZXNzLWEtZGFpbHktc3RvaWMtMjAtZGF5LWNoYWxsZW5nZQ==" rel="noopener noreferrer" target="_blank"><em>Slay Your Stress: A Daily Stoic Challenge</em></a>. The new 20-day challenge, which includes 6 new days, is designed to equip you with the strategies and mindsets needed to reclaim your life from the negative effects of stress and anxiety. This will be a live course. Beginning on July 26, all participants will move through the course together at the same pace. Registration is open and will be for five more days. Registration will close tonight at MIDNIGHT. <a href="https://click.convertkit-mail4.com/xmu89zgkz8b6hrrm5zwb0/6qheh8hpgk87q7ho/aHR0cDovL2RhaWx5c3RvaWMuY29tL3NsYXl5b3Vyc3RyZXNz" rel="noopener noreferrer" target="_blank"><strong>Sign up for Slay Your Stress Now</strong></a>.</p><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Epictetus on How to Be Free
Jul 24, 202227 min<p>Today’s episode features an excerpt from Anthony Long’s translation of <a href="https://www.thepaintedporch.com/products/philosophy9?_pos=1&_sid=94f3f15cc&_ss=r" rel="noopener noreferrer" target="_blank">Epictetus How to Be Free: An Ancient Guide to the Stoic Life </a>as part of <a href="https://press.princeton.edu/series/ancient-wisdom-for-modern-readers" rel="noopener noreferrer" target="_blank">Princeton University Press’s Anient Wisdom For Modern Readers</a> series. </p><p>✉️ Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Tony Gonzalez on Becoming Your Best Self
Jul 23, 20221h 10m<p>Ryan talks to former NFL football player about his transition from sports to broadcasting and acting, the path to becoming your best self, the process of becoming great at any skill, and more.</p><p>Tony Gonzalez is regarded as one of the greatest tight ends of all time. He spent his first 12 seasons with the Kansas City Chiefs, who selected him in the first round of the 1997 NFL Draft. During his last five seasons, he was a member of the Atlanta Falcons. Since retiring in 2013, Gonzalez has served as an analyst for Fox Sports.</p><p>✉️ Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
This is the Key To The Stoics | Ask Daily Stoic
Jul 22, 202216 min<p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Under Unimaginable Stress, This Has Stood Up | Made For Working Together
Jul 21, 202211 min<p>🎓 Inspired by these last few difficult years, we’ve assembled the best Stoic wisdom into an actionable course—<a href="https://click.convertkit-mail4.com/xmu89zgkz8b6hrrm5zwb0/z2hghnhov423g8bp/aHR0cHM6Ly9zdG9yZS5kYWlseXN0b2ljLmNvbS9wcm9kdWN0cy9zbGF5LXlvdXItc3RyZXNzLWEtZGFpbHktc3RvaWMtMjAtZGF5LWNoYWxsZW5nZQ==" rel="noopener noreferrer" target="_blank"><em>Slay Your Stress: A Daily Stoic Challenge</em></a>. The new 20-day challenge, which includes 6 new days, is designed to equip you with the strategies and mindsets needed to reclaim your life from the negative effects of stress and anxiety. This will be a live course. Beginning on July 26, all participants will move through the course together at the same pace. Registration is open and will be for five more days. Registration will close on July 25 at MIDNIGHT. <a href="https://click.convertkit-mail4.com/xmu89zgkz8b6hrrm5zwb0/6qheh8hpgk87q7ho/aHR0cDovL2RhaWx5c3RvaWMuY29tL3NsYXl5b3Vyc3RyZXNz" rel="noopener noreferrer" target="_blank"><strong>Sign up for Slay Your Stress Now</strong></a>.</p><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Who The True Stoics Were
Jul 20, 20224 min<p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Former Attorney General Eric Holder on the Value of History
Jul 20, 20221h 9m<p>Ryan talks to former attorney general Eric Holder about his new book <a href="https://geni.us/QfxU" rel="noopener noreferrer" target="_blank">Unfinished March: The Violent Past and Imperiled Future of the Vote</a>, the importance of understanding and learning from history, believing in people's ability to create change, and more. </p><p>Attorney General Eric Holder is the third longest-serving attorney general and the first African American attorney general in American history, holding the role under President Barack Obama from 2009 until 2015. He currently serves as the chairman of the National Democratic Redistricting Committee, which he founded after he stepped down as attorney general in 2015. The committee focuses on reforming how state legislative maps are drawn to ensure they're fair, not partisan, and ending the practice of gerrymandering.</p><p>✉️ Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Wisdom Is Wisdom | 7 Lessons From Famous Stoics (Matthew McConaughey, Camila Cabello, General Jim Mattis)
Jul 19, 202216 min<p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
How Much Did They Take You For? | Practice Gentleness Instead of Anger
Jul 18, 20229 min<p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
The Vow - From Kamal Ravikant's “Love Yourself Like Your Life Depends on It"
Jul 17, 202230 min<p>This episode features an excerpt from Kamal Ravikant’s book <a href="https://www.thepaintedporch.com/products/rhmoo8?_pos=1&_sid=57cdd53f2&_ss=r" rel="noopener noreferrer" target="_blank">“Love Yourself Like Your Life Depends on It"</a> provided by Harper Audio. The book is a collection of Kamal’s writings on overcoming depression and living a happier life. This first part talks about the vow that he made with himself and the practice that saved his life.</p><p>✉️ Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Victor Juhasz on Epictetus and Creating “The Girl Who Would Be Free”
Jul 16, 20221h 8m<p>Ryan talks to illustrator Victor Juhasz about the process of creating his newest book “The Girl Who Would Be Free,” the decision to make Epictetus a girl, how he was impacted by the story of Epictetus, and more.</p><p>Victor Juhasz is an artist and illustrator whose work has appeared in Rolling Stone, Time Magazine, and Esquire Magazine, and more. He has illustrated many books including <a href="https://www.thepaintedporch.com/products/the-boy-who-would-be-king?_pos=1&_sid=37f875a53&_ss=r" rel="noopener noreferrer" target="_blank"><em>The Boy Who Would Be King</em></a>, <a href="https://geni.us/F6SKkqp" rel="noopener noreferrer" target="_blank"><em>G is for Gladiator: An Ancient Rome Alphabet</em></a> and is for <a href="https://geni.us/h38kuW" rel="noopener noreferrer" target="_blank"><em>Zeus: A Greek Mythology Alphabet</em></a>.</p><p>📕 <a href="https://dailystoic.com/girl" rel="noopener noreferrer" target="_blank">The Girl Who Would Be Free</a> is an all-ages fable written by the bestselling author Ryan Holiday and illustrated by the prolific illustrator Victor Juhasz. The 148-page book, produced entirely by Daily Stoic and printed here in the United States, is <a href="https://dailystoic.com/girl" rel="noopener noreferrer" target="_blank">OFFICIALLY AVAILABLE</a> online at <a href="https://dailystoic.com/girl" rel="noopener noreferrer" target="_blank">dailystoic.com/girl</a> or at <a href="https://www.thepaintedporch.com/products/the-girl-who-would-be-free-a-fable-about-epictetus?_pos=1&_sid=f66b2b816&_ss=r" rel="noopener noreferrer" target="_blank">The Painted Porch Bookshop</a> in Bastrop, Texas.</p><p>✉️ Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Don’t Waste Your Days With Thinking | Ask Daily Stoic
Jul 15, 202221 min<p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Stress Is a Fact. Being Stressed Is A Choice | A Little Knowledge Is Dangerous
Jul 14, 202213 min<p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Be A User, Not A Loser
Jul 13, 20223 min<p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Chris Bosh, Les Snead, Scott Oberg, Bob Bowman, and Dominique Dawes on Sports and Stoicism
Jul 13, 20221h 3m<p>Today’s episode features some of the best interviews on Sports and Stoicism from the podcast. Ryan talks to NBA star Chris Bosh about his book Letters to a Young Athlete and the importance of putting everything into what you do even when it’s tough, Los Angeles Rams GM Les Snead about making tough decisions under intense pressure, MLB Pitcher Scott Oberg about how Stoicism has helped Scott overcome physical and mental adversity, Olympic swimming coach Bob Bowman about how athletes can maintain stillness while still performing at a high level of excellence, Dominique Dawes about the most important moments that an athlete experiences.</p><p>✉️ Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
You Must Attack The Day | Stillness Is The Key Summarized In 5 Minutes
Jul 12, 202210 min<p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
This Is The Only Way To See Life | Don’t Look For The Third Thing
Jul 11, 202212 min<p><a href="https://www.framebridge.com/" rel="noopener noreferrer" target="_blank">Framebridge</a> makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to <a href="https://www.framebridge.com/" rel="noopener noreferrer" target="_blank">Framebridge.com</a> and use promo code STOIC to save an additional 15% off your first order.</p><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Matthew McConaughey On Stoicism & How To Focus On What Matters
Jul 9, 202257 min<p>On today’s episode, Ryan speaks with Academy Award-winning actor and producer Matthew McConaughey about his approach to the craft of acting, the simple keys to living a happy life, his new book, the #1 best seller <a href="https://geni.us/9MV2PNS" rel="noopener noreferrer" target="_blank">Greenlights</a>, and more.</p><p>Matthew McConaughey has been working in Hollywood for over 25 years, appearing in movies like A Time to Kill, The Wolf of Wall Street, and Dallas Buyers Club. His work in the latter film won him the 2013 Academy Award for Best Actor. McConaughey also works as a producer and spokesperson, and recently released his first book, the bestselling memoir Greenlights.</p><p>✉️ Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
How To Have a Great Empire? | Ask Daily Stoic
Jul 8, 202212 min<p>📕<em> The Girl Who Would Be Free is an all-ages fable</em> written by the bestselling author Ryan Holiday and illustrated by the prolific illustrator Victor Juhasz. The 148-page book, produced entirely by Daily Stoic and printed here in the United States, is<a href="https://daily-stoic-prints.myshopify.com/pages/the-girl-who-would-be-free" rel="noopener noreferrer" target="_blank"> OFFICIALLY AVAILABLE</a> online at <a href="http://www.dailystoic.com/girl" rel="noopener noreferrer" target="_blank">dailystoic.com/girl</a> or at <a href="https://www.thepaintedporch.com/products/the-girl-who-would-be-free-a-fable-about-epictetus?_pos=1&_sid=f66b2b816&_ss=r" rel="noopener noreferrer" target="_blank">The Painted Porch Bookshop</a> in Bastrop, Texas.</p><p>😡<em> The Stoics have some of the smartest and most applicable insights about getting your anger contained. For a high level introduction to some of those insights, check out this article: </em><a href="https://click.convertkit-mail4.com/qduzn5p75zc7h7gmr49ag/6qheh8hpror97zbo/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9hbmdlci1tYW5hZ2VtZW50Lw==" rel="noopener noreferrer" target="_blank"><em>Anger Management: 8 Strategies Backed By Two Thousand Years of Practice</em></a><em>. Or if you really want to get serious about conquering your anger, sign up for our course: </em><a href="https://click.convertkit-mail4.com/qduzn5p75zc7h7gmr49ag/58hvh7h5x7x6m2a6/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9hbmdlcg==" rel="noopener noreferrer" target="_blank"><em>Taming Your Temper: The 11-Day Stoic Guide to Controlling Anger</em></a><em>. 11 days of challenges, exercises, video lessons, and bonus tools based on Stoic philosophy and aimed at helping you deal with your anger in a constructive manner. </em><a href="https://click.convertkit-mail4.com/qduzn5p75zc7h7gmr49ag/58hvh7h5x7x6m2a6/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9hbmdlcg==" rel="noopener noreferrer" target="_blank"><em>Learn more here</em></a><em>!</em></p><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
It’s An Extraordinary Thing Indeed | Our Duty To Learn
Jul 7, 202210 min<p>📚 Get a copy of Marcus Aurelius <a href="https://thepaintedporch.com/products/philosophy15?_pos=3&_sid=a6fb3aad2&_ss=r" rel="noopener noreferrer" target="_blank"><em>Meditations</em></a> at <a href="https://thepaintedporch.com/products/philosophy15?_pos=3&_sid=a6fb3aad2&_ss=r" rel="noopener noreferrer" target="_blank">The Painted Porch Bookshop</a></p><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Sam Koppelman on Voting Rights and Serving the Common Good | Accepting The Little Facts of Life
Jul 6, 20221h 17m<p>Ryan reads today’s daily meditation and talks to Sam Koppelman about his new book <a href="https://geni.us/u1ozEw6" rel="noopener noreferrer" target="_blank">Our Unfinished March: The Violent Past and Imperiled Future of the Vote-A History, a Crisis, a Plan</a>, serving the common good, the history of voting rights, and more.</p><p>Sam Koppelman is a New York Times best-selling author. He is currently a Principal at Fenway Strategies, where he has spent half a decade telling the stories of leaders working to make the world a better place—and he’s written for publications including the New York Times, Time Magazine, and The Washington Post.</p><p><a href="https://www.blinkist.com/" rel="noopener noreferrer" target="_blank">The Daily Stoic</a> is now available as a <a href="https://www.blinkist.com/" rel="noopener noreferrer" target="_blank">Shortcast</a> on <a href="https://www.blinkist.com/" rel="noopener noreferrer" target="_blank">Blinkist</a>. You can revisit past episodes or get through ones you missed—all with a fresh perspective and even a few updates in insight-packed listens of around 15 minutes. Check it out at <a href="https://www.blinkist.com/" rel="noopener noreferrer" target="_blank">blinkist.com</a></p><p><a href="http://80000hours.org/stoic" rel="noopener noreferrer" target="_blank">80,000 Hours</a> is a nonprofit that provides free research and support to help people have a positive impact with their career. To get started planning a career that works on one of the world’s most pressing problems, sign up now at <a href="https://80000hours.org/stoic" rel="noopener noreferrer" target="_blank">80000hours.org/stoic</a>.</p><p><a href="https://insidetracker.com/STOIC" rel="noopener noreferrer" target="_blank">InsideTracker</a> provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire <a href="https://insidetracker.com/STOIC" rel="noopener noreferrer" target="_blank">InsideTracker</a> store. Just go to <a href="https://insidetracker.com/STOIC" rel="noopener noreferrer" target="_blank">insidetracker.com/STOIC</a> to claim this deal.</p><p>✉️ Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
You Need to Calm Down | How To Read Epictetus (Enchiridion, Discourses)
Jul 5, 202232 min<p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><p>📚 Check out the <a href="https://www.thepaintedporch.com/" rel="noopener noreferrer" target="_blank">Painted Porch Bookshop</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Are You Really Free? | Protect Your Own Good
Jul 4, 20229 min<p>If you pre-order <em>The Girl Who Would Be Free</em> <strong>through the Daily Stoic Store</strong> BEFORE July 8, 2022, you receive these exclusive bonuses and deals:</p><p><br></p><ul><li><strong>Audiobook and e-book versions </strong>(emailed directly to the email associated at checkout on July 8, 2022): the audiobook contains over an hour of original content, including an interview between Ryan Holiday and Victor Juhasz, narration by Ryan Holiday, narration by his wife, Samantha Holiday, and more.</li></ul><p><br></p><ul><li>If you pre-order <strong><em>a signed copy </em></strong>of <em>The Girl Who Would Be Free, </em>you will receive a <strong>FREE</strong> copy of <em>The Boy Who Would Be King</em> (your free copy of The Boy Who Would Be King will automatically get shipped out with your copy of The Girl Who Would Be Free. Do not add <em>The Boy Who Would Be King</em> to your cart unless you want to pay for additional copies)</li></ul><p><br></p><ul><li>If you pre-order <strong><em>an unsigned copy</em></strong> of <em>The Girl Who Would Be Free</em>, you will receive the opportunity to purchase The Boy Who Would Be King <strong>50% OFF</strong> (you must add The Boy Who Would Be King to your cart to automatically have the discount applied)</li></ul><p><br></p><p>To learn more about the pre-order bonuses and pre-order your signed or unsigned copies of <em>The Girl Who Would Be Free, </em>head over to <a href="http://dailystoic.com/girl" rel="noopener noreferrer" target="_blank">dailystoic.com/girl</a></p><p>✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at <a href="https://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">https://store.dailystoic.com/</a></p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Seneca on Groundless Fears
Jul 3, 202219 min<p>Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter Seneca explores our irrational relationship with fear, how fear is the thing that is holding us back, and how we suffer more in imagination than reality.</p><p><a href="https://www.blinkist.com/" rel="noopener noreferrer" target="_blank">The Daily Stoic</a> is now available as a <a href="https://www.blinkist.com/" rel="noopener noreferrer" target="_blank">Shortcast</a> on <a href="https://www.blinkist.com/" rel="noopener noreferrer" target="_blank">Blinkist</a>. You can revisit past episodes or get through ones you missed—all with a fresh perspective and even a few updates in insight-packed listens of around 15 minutes. Check it out at <a href="https://www.blinkist.com/" rel="noopener noreferrer" target="_blank">blinkist.com</a></p><p><a href="http://80000hours.org/stoic" rel="noopener noreferrer" target="_blank">80,000 Hours</a> is a nonprofit that provides free research and support to help people have a positive impact with their career. To get started planning a career that works on one of the world’s most pressing problems, sign up now at <a href="https://80000hours.org/stoic" rel="noopener noreferrer" target="_blank">80000hours.org/stoic</a>.</p><p>✉️ Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
David Gelles on Jack Welch’s Legacy and the Future of Corporate America
Jul 2, 20221h 18m<p>Ryan talks to David Gelles about his new book <a href="https://geni.us/ym7LBFg" rel="noopener noreferrer" target="_blank">The Man Who Broke Capitalism: How Jack Welch Gutted the Heartland and Crushed the Soul of Corporate America―and How to Undo His Legacy</a>, the importance of developing a strong will, </p><p>David Gelles is a reporter for the Climate desk and the Corner Office columnist for the New York Times. Before joining the Times in 2013, he spent five years with the Financial Times. At the FT, he covered tech, media and M&A in San Francisco and New York. In 2011 he conducted an exclusive jailhouse interview with Bernie Madoff, shedding new light on the $65 billion ponzi scheme.</p><p><a href="https://insidetracker.com/STOIC" rel="noopener noreferrer" target="_blank">InsideTracker</a> provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire <a href="https://insidetracker.com/STOIC" rel="noopener noreferrer" target="_blank">InsideTracker</a> store. Just go to <a href="https://insidetracker.com/STOIC" rel="noopener noreferrer" target="_blank">insidetracker.com/STOIC</a> to claim this deal.</p><p><a href="https://www.blinkist.com/" rel="noopener noreferrer" target="_blank">The Daily Stoic</a> is now available as a <a href="https://www.blinkist.com/" rel="noopener noreferrer" target="_blank">Shortcast</a> on <a href="https://www.blinkist.com/" rel="noopener noreferrer" target="_blank">Blinkist</a>. You can revisit past episodes or get through ones you missed—all with a fresh perspective and even a few updates in insight-packed listens of around 15 minutes. Check it out at <a href="https://www.blinkist.com/" rel="noopener noreferrer" target="_blank">blinkist.com</a></p><p><a href="https://www.tenthousand.cc/" rel="noopener noreferrer" target="_blank">Ten Thousand</a> makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. <a href="https://www.tenthousand.cc/" rel="noopener noreferrer" target="_blank">Ten Thousand</a> is offering our listeners 15% off your purchase. go to <a href="https://www.tenthousand.cc/" rel="noopener noreferrer" target="_blank">Tenthousand.cc/stoic</a> to receive 15% off your purchase.</p><p><a href="https://mudwtr.com/STOIC" rel="noopener noreferrer" target="_blank">MUD WTR</a> is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to <a href="https://mudwtr.com/STOIC" rel="noopener noreferrer" target="_blank">mudwtr.com/STOIC</a> and use code <a href="https://mudwtr.com/STOIC" rel="noopener noreferrer" target="_blank">STOIC</a> to get 15% off your first purchase.</p><p>✉️ Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
