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The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes to Learn English2000

Let It Go, You’re Plenty Guilty Yourself
Mar 22, 20222 minRyan talks about how you should reflect on yourself before correcting somebody else.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do You Want To Join These Ranks? | The Portable Retreat
Mar 21, 202212 minRyan talks about the importance of studying philosophy, and reads this week’s meditation from The Daily Stoic Journal.🎓 Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life - https://dailystoic.com/101Sign up for the Daily Stoic email: https://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Ways Marcus Aurelius Will Help You Journal Like A Pro
Mar 20, 202214 minAlmost 2000 years ago, Marcus Aurelius stole time away from his incredibly busy life full of obligations to write in his journal. By some incredible stroke of luck, that journal survives to us today. And though it is full of countless pieces of wisdom and important lessons to us, perhaps its greatest teaching is held in its very existence. The fact that this person who thought so deeply and was so highly effective took the time to regularly write out his thoughts is one of the most important things we can take away from "Meditations." In this episode, Ryan Holiday discusses 7 strategies that can help you develop a highly effective journaling habit.To learn more about journaling, check out our article "How To Start Journaling, Benefits of Journaling, and More": https://dailystoic.com/journaling/Watch this video: https://youtu.be/ZVeUIclaMTETalkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jennifer Raff on the Genetic History of America
Mar 19, 20221h 8mRyan talks to Anthropological geneticist Jennifer Raff about her new book Origin: A Genetic History of the Americas, how drastically our understanding of North American history has changed, the important perspective that understanding of history gives you about the world around you, and more.Dr. Jennifer Raff is an assistant professor at the University of Kansas, in the department of Anthropology. She studies the genomes of contemporary and ancient peoples in order to uncover details of human prehistory. She is a celebrated anthropological geneticist, and recently released her book, “Origin: A Genetic History of the Americas,” is the story of who the first peoples in the Americas were, how and why they made the crossing, how they dispersed south, and how they lived based on a new and powerful kind of evidence: their complete genomes.🎓 Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life - https://dailystoic.com/101Try Surfshark risk-free with a 30-day money-back guarantee. Get Surfshark VPN at surfshark.deals/STOIC. Enter promo code STOIC for 83 % off and three extra months free!The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Jennifer Raff: Twitter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Philosophy Is Not A Thought Experiment
Mar 18, 20226 minRyan talks about what practicing Stoicism is actually all about.🎓 Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life - https://dailystoic.com/101Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's All Normal | The Beauty of Choice
Mar 17, 20228 minRyan talks about how the challenges we face in the modern era are no different than what the ancient Stoics faced, about how everything we do for others comes back to us, and reads The Daily Stoic’s entry of the day.🎓 Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life - https://dailystoic.com/101For a limited time, UCAN is offering you 30% off on your first order when you use code STOIC at checkout Just go to UCAN.CO/STOICSign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Josh Peck on Sobriety and Self-Improvement | You Have Been Misled
Mar 16, 20221h 27mRyan reads today’s daily meditation and talks to Josh Peck about his new book “Happy People Are Annoying” (which you can pick up at The Painted Porch), his journey from being a child actor to getting sober at 21, the power of breaking the cycle of generational trauma, and more.🎓 Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life - https://dailystoic.com/101Josh Peck is an American actor, comedian, and YouTuber. Josh began his career as a child actor in the late 1990s and early 2000s. Peck rose to prominence for his role as Josh Nichols alongside Drake Bell's character in the Nickelodeon sitcom Drake & Josh. His new book, which was released just yesterday, “Happy People Are Annoying,” is a humorous and candid memoir reflecting on the stumbles and silver linings of his life—including early struggles with food, drugs, self-esteem, and self-sabotage—and traces a zigzagging path to redemption.Links: Daxflame interviews Josh Peck | Curious with Josh Peck: Ep. 32 | Ryan Holiday Try Surfshark risk-free with a 30-day money-back guarantee. Get Surfshark VPN at surfshark.deals/STOIC. Enter promo code STOIC for 83 % off and three extra months free!The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Josh Peck: Homepage, Instagram, Twitter, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are You Better or Worse?
Mar 15, 20223 minRyan talks about why you should look inward and examine yourself critically.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

So, How Did You Do? | Think About It from the Other Person’s Perspective
Mar 14, 202211 minRyan talks about the lasting impact that COVID-19 has had on the world around us, and reads this week’s meditation from The Daily Stoic Journal.For a limited time, UCAN is offering you 30% off on your first order when you use code STOIC at checkout Just go to UCAN.CO/STOICSign up for the 14-day Daily Stoic Alive Time Challenge to take control of your life and get the most out of your time.Sign up for the Daily Stoic email: https://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Stoic Rules For A Better Life (From Marcus Aurelius)
Mar 13, 202212 minMarcus Aurelius knew that he couldn’t control all that happened to him, but he could control how he responded. These 9 rules that Ryan Holiday has taken from the Roman Emperor can help you take control of your happiness and live your best life. Watch the video: https://youtu.be/heh5XLwZVOYRight now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to Babbel.com and use promo code DAILYSTOIC.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roosevelt Montás on Socrates and the Universality of the Classics
Mar 12, 20221h 9mRyan talks to Roosevelt Montás about his new book "Rescuing Socrates," how his life changed at 16 when he discovered a copy of Socrates in his neighbors trash, how the universality of the ancient texts blur the lines between our conceptions of race and class, and more.Roosevelt Montás is Director of the Freedom and Citizenship Program. He was born in the Dominican Republic and moved to New York as a teenager. He attended public schools in Queens and was admitted to Columbia College in 1991 through its Opportunity Programs. In 2003, he completed a Ph.D. in English, also at Columbia. From 2008 to 2018, he served as Director of the Center for the Core Curriculum and Associate Dean of Academic Affairs at Columbia College. Roosevelt is the author of “Rescuing Socrates: How the Great Books Changed My Life and Why They Matter for a New Generation.”Go Macro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit gomacro.com and use promo code STOIC for 30% off your order plus free shipping on all orders over $50.The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.Talkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/STOIC. Terms and conditions apply.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do The Little Thing, It’s All The Matters
Mar 11, 20223 minRyan talks about why the small things are what matter most.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You Don’t Get To Learn By Trial and Error | Find Yourself a Cato
Mar 10, 20229 minRyan talks about why you must learn from the experiences of others, about how everything we do for others comes back to us, and reads The Daily Stoic’s entry of the day.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elliot Ackerman on Writing, Military Service, and Polarization | People Do Well When They Can
Mar 9, 20221h 26mRyan reads today’s daily meditation and talks to Elliot Ackerman about his book Green on Blue, how he became a writer, his tours of duty in Iraq and Afghanistan, the problems of radicalization and polarization, and more.Elliot Ackerman is the author of the novels 2034, Red Dress In Black and White, Waiting for Eden, Dark at the Crossing, and Green on Blue, as well as the memoir Places and Names: On War, Revolution and Returning. His books have been nominated for the National Book Award, the Andrew Carnegie Medal in both fiction and non-fiction, and the Dayton Literary Peace Prize among others. His writing often appears in Esquire, The New Yorker, and The New York Times where he is a contributing opinion writer, and his stories have been included in The Best American Short Stories and The Best American Travel Writing. He is both a former White House Fellow and Marine, and served five tours of duty in Iraq and Afghanistan, where he received the Silver Star, the Bronze Star for Valor, and the Purple Heart. He divides his time between New York City and Washington, D.C.Go Macro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit gomacro.com and use promo code STOIC for 30% off your order plus free shipping on all orders over $50.The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.Talkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/STOIC. Terms and conditions apply.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Elliot Ackerman: Homepage, Twitter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What Would You Do More Of?
Mar 8, 20223 minRyan talks about why you should think about how you actually want to spend your time.Grab a Memento Mori pendant necklace from the Daily Stoic Store to remember this message.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What Would You Do Less Of? | What Expensive Things Cost
Mar 7, 20228 minRyan explains why the practice of Memento Mori is so important, and reads this week’s meditation from The Daily Stoic Journal.Get a Memento Mori medallionin the Daily Stoic Store.Sign up for the Daily Stoic email: https://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Ways To Make Courage A Habit (From The Stoics)
Mar 6, 202214 minThe world wants to know what category to put you in, which is why it will occasionally send difficult situations your way. Think of these not as inconveniences or even tragedies but as opportunities, as questions to answers. "Am I brave? Am I going to face this problem or run away from it? Will I stand up or be rolled over?"Have you gotten a copy of Ryan Holiday's new book Courage Is Calling? Pick up a signed edition in the Daily Stoic Store - https://dailystoic.com/courageiscalling - or grab it on Amazon - https://geni.us/rW8veQLet your actions etch a response into the record—and let them remind you of why courage is the most important thing.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andrew Sullivan on The Classics, Independence, and the Human Experience
Mar 5, 20221h 18mRyan talks to Andrew Sullivan about his new book “Out on a Limb: Selected Writing, 1989-2021,'' the common culture that we find through ancient and classic texts, the fine line between truth and being out of touch with reality, and more.Andrew Sullivan is one of today’s most provocative social and political commentators. A former editor of The New Republic, he was the founding editor of The Daily Dish, and has been a regular writer for The New York Times Magazine, The Atlantic, Time, Newsweek, New York magazine, The Sunday Times (London), and now The Weekly Dish. Andrew is the author of several books, including “The Conservative Soul,” and '”Virtually Normal: An Argument about Homosexuality.” He lives in Washington, DC, and Provincetown, Massachusetts. For a limited time, UCAN is offering you 30% off on your first order when you use code STOIC at checkout Just go to UCAN.CO/STOICNovo is the #1 Business Banking App - because it’s built from the ground up to be powerfully simple and free business banking that Money Magazine called the Best Business Checking Account of 2021. This year, get your FREE business banking account in just 10 minutes at bank novo.com/STOICNew Relic combines 16 different monitoring products that you’d normally buy separately, so engineering teams can see across their entire software stack in one place. Get access to the whole New Relic platform and 100GB of data free, forever – no credit card required! Sign up at NewRelic.com/stoic.Try Surfshark risk-free with a 30-day money-back guarantee. Get Surfshark VPN at surfshark.deals/STOIC. Enter promo code STOIC for 83 % off and three extra months free!As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Andrew Sullivan: Homepage, Twitter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Make Better Decisions in Life
Mar 4, 20222 minRyan talks about a simple tip that could improve your life.Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beware the Freight Train Coming Your Way | (Dis)integration
Mar 3, 202210 minRyan talks about why you need to be prepared for what is to come, about how everything we do for others comes back to us, and reads The Daily Stoic’s entry of the day.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kathryn Schulz on Misinformation and Coping with Grief | The Strong Do What They Can but the Weak Must…
Mar 2, 20221h 27mRyan reads today’s daily meditation and talks to Kathryn Schulz about her new book Lost & Found: A Memoir, the perpetual disconnect between reality and rhetoric, the importance of confronting darkness and dealing with grief, and more.Kathryn Schulz is a staff writer at The New Yorker and the author of Being Wrong: Adventures in the Margin of Error. She won a National Magazine Award and a Pulitzer Prize in 2015 for “The Really Big One,” an article about seismic risk in the Pacific Northwest. Her most recent book is Lost & Found, a memoir that grew out of “Losing Streak,” which was originally published in The New Yorker and later anthologized in The Best American Essays. Her other essays and reporting have appeared in The Best American Science and Nature Writing, The Best American Travel Writing, and The Best American Food Writing. A native of Ohio, she lives with her family on the Eastern Shore of Maryland.For a limited time, UCAN is offering you 30% off on your first order when you use code STOIC at checkout Just go to UCAN.CO/STOICNovo is the #1 Business Banking App - because it’s built from the ground up to be powerfully simple and free business banking that Money Magazine called the Best Business Checking Account of 2021. This year, get your FREE business banking account in just 10 minutes at bank novo.com/STOICNew Relic combines 16 different monitoring products that you’d normally buy separately, so engineering teams can see across their entire software stack in one place. Get access to the whole New Relic platform and 100GB of data free, forever – no credit card required! Sign up at NewRelic.com/stoic.Try Surfshark risk-free with a 30-day money-back guarantee. Get Surfshark VPN at surfshark.deals/STOIC. Enter promo code STOIC for 83 % off and three extra months free!As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Kathryn Schulz: Homepage, Twitter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Legacy is Not For You...But This Is
Mar 1, 20222 minRyan talks about what legacy actually means.Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stillness Helps You Win | Cultivate Indifference
Feb 28, 20229 minRyan talks about the way that Stoics view the tough moments in life, and reads this week’s meditation from The Daily Stoic Journal.Get a signed copy of Stillness Is The Key from The Painted Porch.Sign up for the Daily Stoic email: https://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookThis is Another Word for Obstacles See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seneca's 8 Tips For Mastering Yourself
Feb 27, 202210 minSeneca was a power broker, a playwright, and a Stoic philosopher. These 8 lessons will teach you to become a better master of yourself, just like Seneca was striving to do.Learn more about Seneca: https://dailystoic.com/seneca/→ Get Seneca's 'Letters from a Stoic'→ Get a signed copy of Lives of the StoicsSign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NFL Trainer Tareq Azim on Living Intentionally, Redefining Success, and Memento Mori
Feb 26, 20221h 2mRyan talks to NFL trainer and author Tareq Azim about his new book Empower: Conquering the Disease of Fear, why intention is a better indicator of long term growth than specific goals, the distinction between ego and confidence, the power of meditating on death, and more.Tareq Azim is a seven-time World Championship attending coach in combat sports, a former Division I linebacker at Fresno State, a Silicon Valley entrepreneur, an author, and a philanthropist. He also created the first Afghan Women’s Boxing Federation in 2004. Tareq’s mission is to normalize conversations about mental health, and this has driven his career and success throughout his life.Read Paul Kix’s article: The inside story of NFL trainer Tareq AzimFor a limited time, UCAN is offering you 30% off on your first order when you use code STOIC at checkout Just go to UCAN.CO/STOICGo to shopify.com/stoic for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.When you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to Babbel.com and use promo code DAILYSTOIC.LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn, Post your job for free at LinkedIn.com/STOIC.As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFolllow Tareq: Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We Have To Care About This
Feb 25, 20222 minRyan talks about why you should value independence.Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There Is An Upside to the Downside | The Real Source of Harm
Feb 24, 202211 minRyan talks about how you can turn obstacles upside down and grow from them, about how everything we do for others comes back to us, and reads The Daily Stoic’s entry of the day.We have some exciting news to share with you all — for some reason, The Obstacle is the Way ebook is just $1.99 everywhere you get your ebooks. We’re not sure how long the price drop will last, but if you haven’t already read The Obstacle Is The Way, this is probably the cheapest it will ever be. Or if you’re like us and prefer physical books, we have hardcopies and our premium leather-bound edition available over in the Daily Stoic store, where you can get them signed and personalized.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arthur Brooks on the Keys to Finding Happiness | How To Own Things
Feb 23, 20221h 6mRyan reads today’s daily meditation and talks to Author and Professor Arthur Brooks about his new book From Strength to Strength, how to manage your wants to increase your happiness, why good habits and systems are the actual keys to a happy life, and more.Arthur Brooks is the William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School. Brooks is the author of 12 books, including the national bestsellers “Love Your Enemies” (2019) and “The Conservative Heart” (2015). He is also a columnist for The Atlantic, host of the podcast “How to Build a Happy Life with Arthur Brooks,” and subject of the 2019 documentary film “The Pursuit,” which Variety named as one of the “Best Documentaries on Netflix” in August 2019. He gives more than 100 speeches per year around the U.S., Europe, and Asia.For a limited time, UCAN is offering you 30% off on your first order when you use code STOIC at checkout Just go to UCAN.CO/STOICGo to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.Right now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to Babbel.com and use promo code DAILYSTOIC.LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn, Post your job for free at LinkedIn.com/STOIC.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Arthur Brooks: Homepage, Instagram, Twitter, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Is When You Use It
Feb 22, 20224 minRyan talks what to do when you think you can’t go on any longer.We have some exciting news to share with you all — for some reason, The Obstacle is the Way ebook is just $1.99 everywhere you get your ebooks. We’re not sure how long the price drop will last, but if you haven’t already read The Obstacle Is The Way, this is probably the cheapest it will ever be. Or if you’re like us and prefer physical books, we have hardcopies and our premium leather-bound edition available over in the Daily Stoic store, where you can get them signed and personalized.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leave It Better Than You Found It | Reduce Wants, Increase Happiness
Feb 21, 20228 minRyan talks about how you can improve your life, and reads this week’s meditation from The Daily Stoic Journal.Sign up for the Daily Stoic email: https://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
