Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe

About this episode

<p>How to be less stressed and more productive.</p> <p> </p> <p><a href="https://couragetolead.co.za/" target="_blank" rel= "noopener noreferrer">Nolitha Tsengiwe</a>, a Dharma teacher and board member at Dharmagiri Retreat Center, in South Africa. She is also a graduate of Insight Meditation Society teacher training.</p> <p> </p> <p>This episode is part of our monthlong <a href= "https://www.meditatehappier.com/podcast-playlists/new-years-2025-do-life-better" target="_blank" rel="noopener noreferrer"><em>Do Life Better</em></a> series. </p> <p><strong>In this episode we talk about:</strong></p> <ul> <li>How to weave mindfulness into your day without requiring a big formal sit</li> <li>How to have healthy conflict in the workplace</li> <li>Our attempts to explain the ineffable</li> <li>And much more</li> </ul> <p> </p> <p><strong>Related Episodes:</strong></p> <ul> <li><a href= "https://www.meditatehappier.com/podcast-playlists/new-years-2025-do-life-better" target="_blank" rel="noopener noreferrer"><em>Do Life Better</em></a></li> <li><a href= "http://www.meditatehappier.com/podcast-playlists/sanely-ambitious" target="_blank" rel="noopener noreferrer"><em>Sanely Ambitious</em></a></li> </ul> <p> </p> <p><strong>Sign up for Dan's newsletter</strong> <a href= "http://www.danharris.com" target="_blank" rel= "noopener noreferrer"><strong>here</strong></a></p> <p><strong>Follow Dan on social:</strong> <a href= "https://bit.ly/3tGigG5" target="_blank" rel= "noopener noreferrer"><strong>Instagram</strong></a><strong>,</strong> <a href="https://bit.ly/3FOA84J" target="_blank" rel= "noopener noreferrer"><strong>TikTok</strong></a></p> <p><strong>Ten Percent Happier online</strong> <a href= "https://bit.ly/46TZglY" target="_blank" rel= "noopener noreferrer"><strong>bookstore</strong></a></p> <p><strong>Subscribe to our</strong> <a href= "https://bit.ly/3FybRzD" target="_blank" rel= "noopener noreferrer"><strong>YouTube Channel</strong></a></p> <p><strong>Our favorite playlists on:</strong> <a href= "https://spoti.fi/3Qa8kMT" target="_blank" rel= "noopener noreferrer"><strong>Anxiety</strong></a><strong>,</strong> <a href="https://spoti.fi/3MjtMxF" target="_blank" rel= "noopener noreferrer"><strong>Sleep</strong></a><strong>,</strong> <a href="https://spoti.fi/3QvyA5J" target="_blank" rel= "noopener noreferrer"><strong>Relationships</strong></a><strong>,</strong> <a href="https://spoti.fi/3QxZASc" target="_blank" rel= "noopener noreferrer"><strong>Most Popular Episodes</strong></a></p> <p> </p> <p> </p> <p><strong>Full Shownotes:</strong> <a href= "https://www.meditatehappier.com/podcast/tph/phap-luu-889" target= "_blank" rel= "noopener noreferrer">https://www.meditatehappier.com/podcast/tph/nolitha-895</a></p> <p> </p> <p> </p> <p><strong>Additional Resources:</strong></p> <ul> <li><a href="https://dharmaseed.org/teacher/1195/" target="_blank" rel="noopener noreferrer">Listen to Nolitha's talks on DharmaSeed</a> </li> </ul> <p> </p>