Dr Emily - You, Me & Jealousy

About this episode

<p>To be jealous is to be human. It is what you do with that feeling that counts.</p> <p>💌Join 8,300+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -&nbsp;<a href="http://bit.ly/45NyQDy">http://bit.ly/45NyQDy</a></p> <p>Our resident psychologist Dr Emily Musgrove is in the studio to talk about THAT podcast moment: the one where Ryan admitted he was jealous of Hugh and Hamish Blake&rsquo;s relationship. The one that lives in Imperfects history.</p> <p>According to Dr Em, we develop the emotion of jealousy at just 9 months old, and it shows up everywhere; family, work, school, friends.</p> <p>Feelings around jealousy can be extremely painful, especially if it is accompanied by shame.</p> <p>In this episode, Dr Emily explores why jealousy can be so dangerous when not listened to, and why our jealous behaviour can become a self-fulfilling prophecy.</p> <p>See you on the other side.</p> <p>If you want to watch this full video on YouTube, follow this link - <a href="https://youtu.be/dlufNQ7iXCc">https://youtu.be/dlufNQ7iXCc</a></p> <p>00:00 - The Day Has Arrived <br>02:48 - When Ryan Revealed He Was Jealous of Hugh &amp; Hamish <br>7:45 - Shame Tells You Not To Speak It <br>10:02 - Harry Styles Walks Into a Super Market <br>15:54 - You&rsquo;re Making My Dog Jealous <br>22:31 - Feeling Jealous vs Being Jealous <br>43:49 - Hugh, Ryan &amp; Hamish: 4 Years Later <br>47:50 - How To Have The Conversation (And Build Trust) <br>59:32 - You Can Feel Jealous AND Still Trust<br><br>🫖&nbsp;Episodes mentioned in this episode</p> <ul> <li>Hamish Blake - Let&rsquo;s Talk About Self Doubt - <a href="https://bit.ly/3QG8MXo">https://bit.ly/3QG8MXo</a></li> </ul> <p>💻Things to check out</p> <ul> <li>Uncertainty vs inevitable pain study - <a href="https://bit.ly/43NWFKQ">https://bit.ly/43NWFKQ</a></li> </ul> <p>🎵Songs to listen to</p> <ul> <li>Jealous Guy by John Lennon - <a href="https://bit.ly/43NWzCY">https://bit.ly/43NWzCY</a></li> </ul> <p>🩷To host your own Vulnerabilitea House, purchase here -&nbsp;<a href="http://bit.ly/4lyuuWz">http://bit.ly/4lyuuWz</a></p> <p>🩵To purchase our journal (or your novel)&nbsp;<em>My Imperfect Life,</em>&nbsp;click here -&nbsp;<a href="http://bit.ly/4lyuuWz"></a><a href="http://bit.ly/4lyuuW">http://bit.ly/4lyuuW</a></p> <p>🩵To join our subscriber community, <em>A Little More Imperfects,</em> follow this link - <a href="http://bit.ly/4mqunxu">http://bit.ly/4mqunxu</a></p> <p>🩷 AND you can subscribe to <em>A Little More Imperfects</em> through Apple Podcasts too, here - <a href="http://apple.co/theimperfects">http://apple.co/theimperfects</a></p> <p></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>