George Saunders On: Getting Un-Stuck, Calming the Inner Critic, and Building Empathy Without Becoming a Chump
About this episode
<p dir="ltr">A conversation with celebrated author George Saunders about his new novel, Vigil, and what fiction can teach us about empathy, self-awareness, and mortality.</p> <p dir="ltr">George Saunders is the bestselling, award-winning author of Lincoln in the Bardo, Tenth of December, and many other books. His new novel, Vigil, tells the story of a woman who died in 1976 and has spent the decades since comforting the dying—until she encounters a former oil executive responsible for early climate change denial.</p> <p dir="ltr">In this conversation, Dan and George talk about:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why George keeps writing about ghosts and the afterlife (hint: it's not just about mortality dread)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The lavish empathy at the heart of Vigil—and whether we should extend that empathy even to people doing civilizational damage</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What George calls "warm metacognition"—the practice of dropping back out of your thought loops to examine what kind of goggles you're wearing</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How fiction can turn your mind into a "reconsideration machine" (and why that matters in real life)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The difference between kindness and niceness</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">George's relationship with death anxiety, which he's had since childhood and which has only intensified with age</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What George has learned about listening from teaching and hosting his Substack, Story Club</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why the older he gets, the more important it is to stretch himself creatively</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">His advice for dealing with stuckness (in writing and in life): curiosity over self-accusation</p> </li> </ul> <p dir="ltr">George's new novel Vigil is out January 27th from Random House. Check out his Substack, <a href= "https://georgesaunders.substack.com/">Story Club</a>, where he discusses classic short stories with an incredibly thoughtful community.</p> <p><strong> </strong></p> <p dir="ltr">Related Episodes:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://podcasts.apple.com/us/podcast/10-happier-with-dan-harris/id1087147821?i=1000582335529"> George Saunders on "Holy Befuddlement" and How to Be Less of a "Turd"</a></p> </li> </ul> <p><strong> </strong></p> <p dir="ltr">Get the 10% with Dan Harris app <a href= "https://app.danharris.com/membership">here</a></p> <p dir="ltr">Sign up for Dan's free newsletter <a href= "http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a></p> <p><strong> </strong></p> <p dir="ltr">To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></p> <p> </p>
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. George Saunders On: Getting Un-Stuck, Calming the Inner Critic, and Building Empathy Without Becoming a Chump from 10% Happier with Dan Harris gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- That Feeling That Something's Missing, and How To Find It | Vinny Ferraro Nov 4, 2026
- When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song Nov 2, 2026
- When the News Feels Like Too Much, Try This | Sharon Salzberg Oct 30, 2026
- How To Stop Fixing Yourself | Ayya Santacitta Oct 28, 2026
- How To Stay Sane, Rested, and Useful During Hard Times | Katherine May Oct 26, 2026
- Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please Oct 23, 2026
- Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem Oct 21, 2026
- A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt Oct 19, 2026
- How To Feel Safer In A Chaotic World | Dr. Raj Panjabi Oct 16, 2026
- Adam Grant Says You're Doing Relationships Wrong Oct 14, 2026
- Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham Oct 12, 2026
- Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips Oct 9, 2026
- Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo Oct 7, 2026
- How To Be Sanely Productive | Oliver Burkeman Oct 5, 2026
- Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair Oct 2, 2026
- Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase Sep 30, 2026
- Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. | Dr. Galit Atlas Sep 28, 2026
- Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum Sep 25, 2026
- Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think Sep 23, 2026
- The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t | Marc Brackett Sep 21, 2026
- Comedian Josh Johnson On: Handling News Cycle Anxiety, His Insane Work Ethic, and Why AI is BS Sep 18, 2026
- The Reset for Anxiety, Overthinking, and Losing Yourself in the Wrong Story | Diana Winston Sep 16, 2026
- What's Worth Living For? | Dr. Atul Gawande Sep 14, 2026
- Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys Sep 11, 2026
- Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin Sep 9, 2026
- The Science Of Building The Life You Want | Arthur Brooks Sep 7, 2026
- The Psychology Of Success | Guy Raz Sep 4, 2026
- When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth Sep 2, 2026
- The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg Aug 31, 2026
- Sara Bareilles On: The Feelings You Fear Might Destroy You, What Antidepressants Actually Did to Her Creativity, and Why There's Nothing to Fix Aug 28, 2026