How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

About this episode

<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Today's guest, Dr. Lindsay C. Gibson, gives advice for dealing with emotionally immature people— whether they are your parents, boss, spouse or childhood friend, she offers practical tools to help navigate these difficult relationships. </p> <p> </p> <p><strong>Description:</strong> </p> <p>Emotionally immature people (EIP's) are hard to avoid and most of us, if not all of us, have to deal with them at some point in our lives. These interactions can range from mildly annoying to genuinely traumatic, especially if the emotionally immature people in question are our own parents, which is true for an awful lot of us.</p> <p> </p> <p>Today's guest, clinical psychologist Lindsay C. Gibson, gives advice for dealing with emotionally immature people, whether they're your parents or not. She has written a sleeper hit book on the subject called, <a href= "https://www.newharbinger.com/9781626251700/" target="_blank" rel= "noopener noreferrer"><em>Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents</em></a>. </p> <p> </p> <p><strong>In this episode we talk about:</strong></p> <ul> <li>The signs of emotional immaturity</li> <li>Whether or not I'm emotionally immature</li> <li>What happens to children who are raised by emotionally immature parents, including their signature coping strategies</li> <li>Why adult children of EIP's turn to healing fantasies, and how to let them go</li> <li>How to cope with emotionally immature parents as an adult</li> <li>What role compassion should and should not play in your relationship with EIP's</li> <li>How to heal</li> </ul> <p> </p> <p><strong>Full Shownotes:</strong> <a href= "https://www.tenpercent.com/podcast-episode/lindsay-gibson-497" target="_blank" rel= "noopener noreferrer">https://www.tenpercent.com/podcast-episode/lindsay-gibson-2022-rerun</a></p> <p> </p> <p><strong>Books Mentioned</strong>:</p> <ul> <li><a href="https://www.newharbinger.com/9781626251700/" target= "_blank" rel="noopener noreferrer"><em>Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents</em></a></li> <li><a href="http://www.drlindsaygibson.com/books.html" target= "_blank" rel="noopener noreferrer"><em>Who You Were Meant to Be: A Guide to Rediscovering Your Life's Purpose</em></a></li> <li><a href= "https://www.newharbinger.com/9781684032525/recovering-from-emotionally-immature-parents/" target="_blank" rel="noopener noreferrer"><em>Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy</em></a></li> <li><a href= "https://www.newharbinger.com/9781684039821/self-care-for-adult-children-of-emotionally-immature-parents/" target="_blank" rel="noopener noreferrer">Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence</a></li> <li><a href= "https://www.barnesandnoble.com/w/disentangling-from-emotionally-immature-people-lindsay-c-gibson-psyd/1141749969" target="_blank" rel="noopener noreferrer"><em>Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents </em></a></li> </ul> <p> </p> <p><strong>Other Resources Mentioned:</strong></p> <ul> <li><a href="https://lisafeldmanbarrett.com/" target="_blank" rel= "noopener noreferrer">Lisa Feldman Barrett</a></li> </ul> <p> </p> <p><strong>Help Dan out and take our </strong><a href= "https://reactorresearch.co1.qualtrics.com/jfe/form/SV_1ZEbymOeuPPf4qO" target="_blank" rel="noopener noreferrer"><strong>audience survey</strong></a><strong> — we'll thank you with 10% off all merch at </strong><a href="http://shop.danharris.com/" target= "_blank" rel= "noopener noreferrer"><strong>shop.danharris.com</strong></a><strong>! The survey is available at </strong><a href= "http://tinyurl.com/tphpod" target="_blank" rel= "noopener noreferrer"><strong>tinyurl.com/tphpod</strong></a><strong>.</strong></p> <p> </p> <p><strong>Additional Resources:</strong></p> <ul> <li>Download the Ten Percent Happier app today: <a href= "https://10percenthappier.app.link/install" target="_blank" rel= "noopener noreferrer">https://10percenthappier.app.link/install</a></li> </ul> <p> </p>