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How To Find Joy In an Anxious World | Sara Bareilles and Dacher Keltner

How To Find Joy In an Anxious World | Sara Bareilles and Dacher Keltner

10% Happier with Dan Harris
Aug 1, 2025 34 min
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About this episode

<p dir="ltr">A conversation with singer-songwriter Sara Bareilles and psychologist Dacher Keltner, recorded at the <a href= "https://www.nytimes.com/events/wellfestival#overview">New York Times Well Festival</a>, moderated by Dan. All three of them have dealt with anxiety and continue to work with it, and they discuss the ways they look for joy and sustainable wellness. </p> <p dir="ltr">Related Episodes:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://www.danharris.com/p/sara-bareilles-anxiety-anger-and-567?r=4o5o&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false"> Sara Bareilles: Anxiety, Anger, and Art</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://www.danharris.com/p/the-evolutionary-case-for-kindness-ecd?r=4o5o&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false"> The Evolutionary Case for Kindness | Dacher Keltner</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://www.danharris.com/p/this-scientist-says-one-emotion-might-d45?r=4o5o&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false"> This Scientist Says One Emotion May Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner</a></p> </li> </ul> <p><strong> </strong></p> <p dir="ltr">Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more at <a href= "http://eomega.org/workshops/meditation-party-2025">eomega.org/workshops/meditation-party-2025</a>.</p> <p><strong> </strong></p> <p dir="ltr">Join Dan's online community <a href= "http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a></p> <p><strong id= "docs-internal-guid-611d7808-7fff-aff3-6b57-582cf979a651"><br /> To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></strong></p>

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