How To Live Well—Even Amidst Failure, Uncertainty, Loss, and Physical Pain | Kieran Setiya

About this episode

<p dir="ltr">Practical ways to lead a good life. </p> <p dir="ltr">Kieran Setiya is the Peter de Florez Professor of Philosophy at MIT, where he works on ethics and related questions about human agency and human knowledge. He is the author of Midlife: A Philosophical Guide and Life Is Hard: How Philosophy Can Help Us Find Our Way. He also maintains a Substack newsletter, <a href="http://ksetiya.substack.com/">Under the Net</a>.</p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">How Kieran became interested in practical philosophy (and philosophy more generally)</li> <li dir="ltr" role="presentation">A brief history of philosophy </li> <li dir="ltr" role="presentation">The connection between philosophy and self-help</li> <li dir="ltr" role="presentation">Whether Buddhism is a philosophy?</li> <li dir="ltr" role="presentation">The upside of missing out (as opposed to FOMO) </li> <li dir="ltr" role="presentation">Kieran's mild beef with the Stoics</li> <li dir="ltr" role="presentation">techniques for dealing with grief and loss </li> <li dir="ltr" role="presentation">Why living well is not the same as feeling happy</li> <li dir="ltr" role="presentation">The connection between Plato, Aristotle and contemporary influencers today </li> <li dir="ltr" role="presentation">How to deal with physical adversity </li> <li dir="ltr" role="presentation">Navigating failure </li> <li dir="ltr" role="presentation">Kieran's case for meditation </li> <li dir="ltr" role="presentation">Operationalizing the cliché of "enjoying the process" rather than the outcome</li> <li dir="ltr" role="presentation">How to deal with the injustices of the world<strong><br /> <br /></strong></li> </ul> <p dir="ltr">Join Dan's online community <a href= "http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a></p> <p dir="ltr"> </p> <p dir="ltr">On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up <a href= "https://www.nyimc.org/event/heavily-meditated/">here</a>!</p> <p dir="ltr">Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more <a href= "http://eomega.org/workshops/meditation-party-2025">here</a>!</p> <p dir="ltr"><strong>SPONSORS</strong>:<br /> <br /> <strong>Bumble:</strong> Thinking about dating again? Take this as your sign and start your love story on <a href= "http://bumble.com/">Bumble</a>.   </p> <p dir="ltr"><br /> <strong>AT&T</strong>: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit <a href= "http://att.com/guarantee">att.com/guarantee</a> for details.<br /> <br /></p> <p dir="ltr"><strong>Function</strong>: Our first 1000 listeners get a $100 credit toward their membership. Visit <a href= "http://www.functionhealth.com/Happier">www.functionhealth.com/Happier</a> or use the gift code Happier100 at signup to own your health.</p> <p><strong id= "docs-internal-guid-337e330d-7fff-c586-6389-6036428c824f"><br /> To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></strong></p>