How To Stop an Anxiety Spiral, The Best Protections Against Financial Ruin, and a Workaholic's Guide to Productivity (and Self-Care) | Andrew Ross Sorkin

About this episode

<p dir="ltr">Life hacks life from one of the busiest journalists of our time.</p> <p><strong> </strong></p> <p dir="ltr">Andrew Ross Sorkin is an award-winning journalist for The New York Times, a co-anchor of <a href= "https://www.cnbc.com/squawk-box-us/">CNBC's Squawk Box</a>, and the founder and editor-at-large of <a href= "https://www.nytimes.com/section/business/dealbook">DealBook</a>, an online daily financial report published by The New York Times. His latest book is <a href= "https://www.amazon.com/1929-Inside-Greatest-History-Shattered/dp/B0DXQFKTBN/ref=books_amazonstores_desktop_mfs_aufs_ap_sc_dsk_0?_encoding=UTF8&pd_rd_w=jhkFe&content-id=amzn1.sym.6d92b4c0-97d6-4063-b66e-20890dfbd616&pf_rd_p=6d92b4c0-97d6-4063-b66e-20890dfbd616&pf_rd_r=141-9976842-2413604&pd_rd_wg=SLWj6&pd_rd_r=d43494e8-a0e7-4e5b-b7fe-ccb7482d584a"> 1929: Inside the Greatest Crash in Wall Street History--and How It Shattered a Nation</a>.<strong><br /></strong></p> <p dir="ltr"> </p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">The motivation behind his new book</li> <li dir="ltr" role="presentation">Human nature –– and why FOMO might be a good thing</li> <li dir="ltr" role="presentation">Personal finance hygiene </li> <li dir="ltr" role="presentation">The true antidote to irrational financial decisions</li> <li dir="ltr" role="presentation">How to cope with financial stress</li> <li dir="ltr" role="presentation">Practical tools to stop mental spiraling </li> <li dir="ltr" role="presentation">The "Would It Help?" mantra</li> <li dir="ltr" role="presentation">The role of Transcendental Meditation (TM) in Andrew's life</li> <li dir="ltr" role="presentation">Productivity hacks and life routines</li> <li dir="ltr" role="presentation">Calendar blocking vs. to-do lists </li> <li dir="ltr" role="presentation">How much you should ––or shouldn't–– share or disclose about yourself with other people</li> <li dir="ltr" role="presentation">And much more</li> </ul> <p><strong><br /> <br /></strong></p> <p dir="ltr">Get the 10% with Dan Harris app <a href= "https://app.danharris.com/membership">here</a></p> <p dir="ltr">Sign up for Dan's free newsletter <a href= "http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a></p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Additional Resources: </p> <ul> <li dir="ltr" role="presentation"><a href= "https://www.amazon.com/Too-Big-Fail-Washington-System/dp/0143118242"> Too Big to Fail</a></li> <li dir="ltr" role="presentation"><a href= "https://www.nytimes.com/events/dealbook#overview">DealBook Summit</a></li> </ul> <p><strong id= "docs-internal-guid-3280c60c-7fff-f86d-8a7a-88df7e15b516"><br /> <br /> To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></strong></p>