How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha's Eightfold Path

About this episode

<p dir="ltr">One of the foundational Buddhist lists—a kind of GPS for enlightenment.</p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://www.dharma.org/teacher/joseph-goldstein/">Joseph Goldstein</a> is a cofounder of the <a href= "https://www.dharma.org/">Insight Meditation Society</a> and the <a href="https://www.buddhistinquiry.org/">Barre Center for Buddhist Studies</a>, both in Barre, Massachusetts. He is the author of many books including, most recently, <a href= "http://give.dharma.org/JGpoetry">Dreamscapes of the Mind</a>. </p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.samharris.org/">Sam Harris</a> is a neuroscientist, author, podcaster and the proprietor of the Waking Up app. </p> <p><strong> </strong></p> <p dir="ltr">This episode is the first installment of a new series on the Eightfold Path. The rest of the series is available on Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: <a href= "http://wakingup.com/tenpercent">wakingup.com/tenpercent</a>, you'll get a 30-day free trial—and you'll be supporting the 10% Happier team, too. Full and partial scholarships are available.</p> <p><strong> </strong></p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">The Eightfold Path, your GPS to enlightenment</li> <li dir="ltr" role="presentation">Generosity</li> <li dir="ltr" role="presentation">The importance of faith</li> <li dir="ltr" role="presentation">The wisdom of "I don't know" mind</li> <li dir="ltr" role="presentation">Various kinds of right view</li> <li dir="ltr" role="presentation">Unpacking right view on the Buddhist path </li> <li dir="ltr" role="presentation">Practical tips for cultivating right view<strong><br /> <br /></strong></li> </ul> <p dir="ltr">Sign up for Dan's newsletter <a href= "http://www.danharris.com">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Ten Percent Happier online <a href= "https://bit.ly/46TZglY">bookstore</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a></p> <p dir="ltr">Our favorite playlists on: <a href= "https://spoti.fi/3Qa8kMT">Anxiety</a>, <a href= "https://spoti.fi/3MjtMxF">Sleep</a>, <a href= "https://spoti.fi/3QvyA5J">Relationships</a>, <a href= "https://spoti.fi/3QxZASc">Most Popular Episodes</a></p> <p> </p>