Kelly Ripa On: The Upside of Anxiety, the Case for Marriage Counseling, and Growing Older in Public

About this episode

<p>The longtime TV host and actor talks about working onscreen with her husband, her fear of public speaking, and what she does instead of sitting meditation.</p> <p><br /></p> <p>Kelly Ripa is one of the most powerful voices in media with a career at ABC spanning over 30 years. She's the author of the NY Times Bestseller, <em>Long-Winded Short Stories</em> and the host of her new podcast "<a href="https://www.milojo.com/letstalk" rel= "noopener noreferrer" target="_blank">Let's Talk Off-Camera</a>" on Stitcher Podcasts.</p> <p><br /></p> <p><strong>In this episode we talk about:</strong></p> <ul> <li>What it's like to work with her husband </li> <li>The value of marriage counseling, even when you're not on the cusp of divorce</li> <li>Her resistance to meditation, and what she does instead</li> <li>The upsides of anxiety</li> <li>Her surprising fear of public speaking</li> <li>Menopause and the whole idea of "growing old gracefully," whatever that means</li> </ul> <p><br /></p> <p><strong>Full Shownotes:</strong> <a href= "https://www.tenpercent.com/podcast-episode/" rel= "noopener noreferrer" target= "_blank">https://www.tenpercent.com/tph/podcast-episode/kelly-ripa-690</a></p> <p><br /></p> <p><strong>Additional Resources:</strong></p> <ul> <li>Download the Ten Percent Happier app today: <a href= "https://10percenthappier.app.link/install" rel= "noopener noreferrer" target= "_blank">https://10percenthappier.app.link/install</a></li> </ul> <p><br /></p>