Light Watkins, 'Simplify the Approach'

Jul 25, 2018 1h 2m

About this episode

"There was more snowstorms than meditators in Alabama when I was growing up," said Light Watkins, who started a career as a working model before switching gears to become a yoga teacher and then dove into the world of Vedic meditation. With his newest book, "Bliss More, How to Succeed in Meditation Without Really Trying," Watkins, who is now a meditation teacher and lives as a nomad, said his mission is to "simplify the approach" to meditation "and help people start something that they can get excited about."

Listen to this episode in English to learn English

Podcast episodes are one of the highest-density ways to absorb English at native pace. Light Watkins, 'Simplify the Approach' from 10% Happier with Dan Harris gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.

In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.

Episodes to Learn English

More podcasts in English