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Steve Armstrong

Steve Armstrong

10% Happier with Dan Harris
May 11, 2016 1h 12m
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About this episode

Enlightenment (or, more specifically, exactly how one gets enlightened) has become a somewhat taboo subject. For years, American meditation teachers have largely avoided discussing what's known as "the progress of insight" -- the various stages that lead to Nirvana -- with their students. But why? In this episode, Dan gets clear, candid answers from Steve Armstrong, a long-time meditation teacher and the managing editor of the new book "Manual of Insight."

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Podcast episodes are one of the highest-density ways to absorb English at native pace. Steve Armstrong from 10% Happier with Dan Harris gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.

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