Beyond Motivation: The Mindset of Discipline | Ashraf Qurtam | TEDxMEU

About this video

What shapes the way we think, behave, and stay disciplined? Mindset is not formed in isolation it develops through our experiences, environment, relationships, and the society around us Through the lens of social science, this talk explores how mindset influences discipline, decision-making, and personal growth. It examines the forces behind our everyday behavior and how understanding them can help us develop greater consistency, reshape our habits, and approach our goals with a more intentional mindset **Ashraf Qurtam** is a Mindset Coach and TEDxMEU 2026 speaker who focuses on the connection between thoughts and emotions. He helps people understand how their mindset shapes their feelings and reactions in daily life. His work centers on gaining control over internal responses, managing emotions, and breaking limiting thought patterns. Through his talks, he highlights that real change begins with awareness, emotional balance, and mastering the mind from within. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx