Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence

About this episode

<p>Do you want to know how to talk to anyone with ease and confidence?</p><p>In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.</p><p>Today, Mel is bringing back one of the most tactical and empowering conversations ever on The Mel Robbins Podcast, with a brand-new introduction and new insights for right now.</p><p>Vanessa Van Edwards is a behavioral researcher, bestselling author, and the founder of Science of People, a behavior lab that studies high achievers and the science of confidence, charisma, communication, and body language. She also teaches at Harvard University’s Professional and Executive Development program.&nbsp;</p><p>Her research shows that your body is communicating before you ever say a word.</p><p>And with a few simple changes, you can start showing up with more confidence immediately.</p><p>You’ll learn exactly what to do with your shoulders, your hands, your voice, and even where you stand in a room so you feel less awkward and more powerful.</p><p>You’ll also learn why some conversations feel effortless while others fall flat, how highly influential people communicate differently, and the small psychological cues that can help you connect with almost anyone.</p><p>In this episode, you’ll learn:</p><p>-The best place to stand at a networking event if you do not know anyone</p><p>-Why standing near the entrance is one of the worst places to meet people</p><p>-The conversation starter that never works</p><p>-How where you sit at work can boost - or hurt - your productivity</p><p>-The A-B-C-D exercise that can help you work with your strengths, protect your energy, and prevent burnout</p><p>Whether you want to become a better leader, make new friends, land the job, or simply feel more confident in the moments that matter, you’ll leave this episode with practical tools you can start using immediately.</p><p>For more resources related to today’s&nbsp;</p><p>episode, <a href="https://www.melrobbins.com/episode/episode-438/" target="_blank" rel="noopener noreferrer"><u>click here</u></a> for the podcast episode page.</p><p>If you liked the episode, check out this one next: <a href="https://www.melrobbins.com/episode/episode-304/" target="_blank" rel="noopener noreferrer"><u>How to Talk to Difficult People: Proven Strategies to Stop Arguments &amp; Feel Connected Again</u></a></p><p>&nbsp;</p><p>Connect with Mel:&nbsp;&nbsp;</p><ul><li><a href="https://puregeniusprotein.com/MP" target="_blank" rel="noopener noreferrer"><u>Order Mel’s product, Pure Genius Protein</u></a></li><li><a href="https://www.melrobbins.com/newsletter/" target="_blank" rel="noopener noreferrer"><u>Get Mel’s newsletter, packed with tools, coaching, and inspiration.</u></a></li><li><a href="https://www.amazon.com/dp/1401971369?tag=lnk0001-20&amp;geniuslink=true" target="_blank" rel="noopener noreferrer"><u>Get Mel’s #1 bestselling book, The Let Them Theory</u></a>&nbsp;</li><li><a href="https://bit.ly/45OWCNr" target="_blank" rel="noopener noreferrer"><u>Watch the episodes on YouTube</u></a><u>&nbsp;</u></li><li><a href="https://bit.ly/3QfG8bb" target="_blank" rel="noopener noreferrer"><u>Follow Mel on Instagram&nbsp;</u></a></li><li><a href="https://bit.ly/49bg4GP" target="_blank" rel="noopener noreferrer"><u>The Mel Robbins Podcast Instagram</u></a><u>&nbsp;</u></li><li><a href="https://bit.ly/46Kpw2v" target="_blank" rel="noopener noreferrer"><u>Mel's TikTok&nbsp;</u></a></li><li><a href="https://siriusxm.supportingcast.fm/" target="_blank" rel="noopener noreferrer"><u>Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free</u></a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank" rel="noopener noreferrer"><u>Disclaimer</u></a>&nbsp;</li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>