Are Men In Crisis? The Mental Health Epidemic EXPLAINED & How Therapy Can Help You

About this episode

<p>Therapy isn’t just about healing, it’s about discovering who we really are. Psychotherapist Brian Back joins us for a raw and insightful conversation on the power of vulnerability, self-awareness, and the healing potential of therapy.</p><p>He opens up about how therapists often heal through their own wounds, the importance of naming our feelings, and breaking down the stigma that keeps many from seeking help.</p><p>Dr. Black also emphasises the crucial link between physical health and mental well-being, and why honest conversations about mental struggles are essential for us all.</p><p>This episode is in partnership with BetterHelp. Say goodbye to the stigma of therapy with 10% here:&nbsp;<a href="https://hppod.co/betterhelp" rel="noopener noreferrer" target="_blank">https://hppod.co/betterhelp</a></p><p>The State of Stigma report:&nbsp;<a href="https://www.betterhelp.com/state-of-stigma-report-2025/" rel="noopener noreferrer" target="_blank">https://www.betterhelp.com/state-of-stigma-report-2025/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>