3 Steps To Finding Your North Star: An Exciting New Approach To Designing Your Life
About this episode
<p>Welcome to an exciting new masterclass on designing the life of your dreams.</p><p>First, you’ll learn the process for identifying your own North Star, why this is important at the beginning of creating your new life, and how to use your North Star to guide you in the process of designing your life.</p><p>Next, you’ll dive deep into the 3-part framework: Emulate, Assimilate, and Innovate.</p><p>This framework is the backbone of the University of Southern California’s world-renowned Popular Music major taught at their Thornton School of Music.</p><p>It’s the creative process artists use to create songs, movies, and video games. The framework has helped launch Grammy-winning artists and touring musicians for the past decade.</p><p>I just learned about it a week ago and was so blown away that I had to share it with you.</p><p>When an artist creates a song, they begin with a blank piece of paper.</p><p>When you design your life, you are an artist with a blank canvas.</p><p>Today, you’re invited to tap into the artist within and learn how to find your North Star and use the creative process to bring your vision for your future to life.</p><p>Xo Mel </p><p> </p><p><strong>In this episode, you’ll learn:</strong></p><p><br /><br /> </p><ul><li>3:00: Hear me describe the woman who recently became MY North Star.</li><li>6:40: Choosing this kind of person you want to choose as your North Star is best.</li><li>8:00: Shout out to Chris Sampson from the Thornton School of Music for these pillars.</li><li>10:15: If you skip Step One in this process, you’re making your life much harder.</li><li>14:15: Here’s how Jennifer Aniston made her way into our conversation. </li><li>18:10: We start unpacking what Step One of the process looks like, first with music.</li><li>21:00: Think of the space in between where you are and want to be as special. </li><li>22:15: Try using “want” instead of “need” when it comes to goals and see what happens.</li><li>25:20: This is what I did when I first started to dig myself out, but it took me much longer.</li><li>28:00: Here’s why this person is my North Star and why he puts a fire in my belly.</li><li>31:15: Let’s define the first two steps in this important process and how they’re different.</li><li>34:00: How do you know when you’re done and you’ve become your own North Star?</li><li>41:45: Kendall’s biggest takeaway from working through this process. </li><li>42:45: The way I sign out on all my podcasts was inspired by this woman.</li></ul><p> </p><p> </p><p><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. 3 Steps To Finding Your North Star: An Exciting New Approach To Designing Your Life from The Mel Robbins Podcast gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- Stop Being Available: How to Set Better Boundaries and Take Your Power Back Nov 7, 2026
- Focus on Yourself: Do THIS Before 2026 Ends to Get Back on Track with Eric Thomas Nov 5, 2026
- How Did Your Parents Mess You Up? My Daughter Got Brutally Honest About What I Got Wrong Nov 2, 2026
- 3 Signs You’re With the Right Person or if You Are Settling (Best Relationship Advice) Oct 29, 2026
- It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett Oct 26, 2026
- How to Let Go of What No Longer Serves You Oct 24, 2026
- How to Unlock Your Full Potential with #1 Professor Adam Grant Oct 22, 2026
- Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead Oct 19, 2026
- This One Skill Makes Every Relationship Better Oct 17, 2026
- Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life Oct 15, 2026
- #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same Oct 12, 2026
- How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor Oct 10, 2026
- The Ultimate Guide to Male Hormones & Men’s Health Oct 8, 2026
- The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships Oct 5, 2026
- How to Reinvent Yourself and Start a New Chapter Oct 1, 2026
- If You’re Struggling With Money, Listen to This Sep 28, 2026
- Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence Sep 26, 2026
- The Most Important Divorce Advice You Will Ever Hear (From #1 Divorce Lawyer) Sep 24, 2026
- Let Them: How to Handle Difficult People & Take Back Your Peace and Power Sep 21, 2026
- Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life Sep 17, 2026
- NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back Sep 14, 2026
- Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel Sep 10, 2026
- This One Episode Will Motivate You to Change Your Entire Life Sep 7, 2026
- Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco Sep 3, 2026
- A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now Aug 31, 2026
- Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead Aug 27, 2026
- 30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner Aug 24, 2026
- If Someone You Love Is Having a Hard Time, Listen to This Aug 22, 2026
- The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control Aug 20, 2026
- Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself Aug 17, 2026