5 Small Habits That Will Change Your Life Forever

About this episode

<p>In this episode, you’ll learn the best expert advice Mel is using right now.</p><p>For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests. </p><p>Listen as experts give you their best advice that will transform your health, stop anxiety, make you more money, improve your confidence, show when someone is lying to you, and help you live with more meaning and purpose.</p><p>This episode is the cheat sheet for the level-up in life you have been looking for.</p><p>What should you listen to next? </p><p>You’ll love the full podcast episodes with each of the experts featured today:</p><p>Dr. Mark Hyman: <a href="https://www.melrobbins.com/podcasts/episode-51" target="_blank">“Reset Your Health in 10 Days: Advice From a Renowned MD”</a></p><p>Dr. Luana Marques: <a href="https://www.melrobbins.com/podcasts/episode-75" target="_blank">“Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)”</a> and <a href="https://www.melrobbins.com/podcasts/episode-85" target="_blank">“Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist”</a></p><p>Tiffany Aliche: <a href="https://www.melrobbins.com/podcasts/episode-153" target="_blank">“5 Rules of Money: How to Make It, Save It, & Be Smarter About It”</a></p><p>Janine Driver: <a href="https://www.melrobbins.com/podcasts/episode-65" target="_blank">"FBI-Trained Expert Explains How to Read Body Language"</a></p><p>Judie Robbins: <a href="https://www.melrobbins.com/podcasts/episode-96" target="_blank">"Get Your Sh*t Together: This 85-Year-Old Badass Does More Than You & Me (Steal Her 7 Amazing Secrets)"</a></p><p>For more resources, including links to learn more about each expert on today’s episode, <a href="https://www.melrobbins.com/podcasts/episode-168" target="_blank">click here</a> for the podcast episode page. </p><p>Connect with Mel:</p><p> </p><ul><li><a href="https://www.melrobbins.com/makeithappen" target="_blank">Get Mel’s brand new free course Make It Happen</a></li><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s newsletter </a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>