Every Tattoo Has a Story: Here’s Mine

About this episode

<p>In today’s episode, I’m finally answering the #1 personal question that I get asked:</p><p> </p><p><i>What’s the story behind my tattoo on my right wrist?</i></p><p> </p><p>Pull up a seat to laugh along with us as Chris and I share our tattoo adventure - complete with anxiety, jealousy, intention, love, a huge mistake on my part, and the most incredible moments of synchronicity.</p><p> </p><p>But it’s not just a story; there’s a much more profound topic we are discussing today. </p><p> </p><p>Because tattoos aren’t really about tattoos. </p><p> </p><p>They are an example of a powerful, positive force that habit researchers call an “environmental trigger.” </p><p> </p><p>They’re also an example of another tool that you can use to create a more powerful and resilient mindset.</p><p> </p><p>Because a lot of tattoos are also “meaningful mantras.” </p><p> </p><p>Today, you will learn how to create and use positive triggers and meaningful mantras to improve your life and to remind you of either a deeper purpose or the values you want to live by.</p><p> </p><p>This goes way beyond etching ink onto your body. </p><p> </p><p>By the end of this episode, you’ll not only be inspired to create your own meaningful mantra, you will have several specific examples of how you can create a positive environmental trigger using things you have around your house. </p><p> </p><p>One thing’s for sure, this episode will leave a lasting impression. 😄</p><p> </p><p>Xo Mel  </p><p> </p><p><strong>In this episode, you’ll learn:</strong></p><p> </p><ul><li>6:00: I’m answering this personal question so many of you have been asking.</li><li>8:30: Chris shares his powerful story for the tattoo he etched on his forearm.</li><li>12:00: The inspiration for my own tattoo came from this.</li><li>15:00: You won’t believe what happened on our 15th wedding anniversary.</li><li>18:00: Here’s how I beat myself up while Chris was getting his tattoo.</li><li>19:00: You might know this already, but a tattoo isn’t just a tattoo. </li><li>21:00: I just love the synchronicity behind this entire tattoo event.</li><li>24:30: Chris’s tattoo has become a lifeline for him, especially now.</li><li>30:30: Rule #1: a mantra will only work for you if you have this first.</li><li>32:15: Need an idea for your own mantra? I’ve got a bunch of them for you.</li><li>34:30: Here’s how to figure out your own powerful mantra.</li><li>36:30: This is what scientists think about why tattoos are so powerful.</li><li>38:15: Here’s what Chris did that gets him emotional every time he sees it.</li><li>41:00: Are you a busy mom? Then this mantra might work for you.</li><li>42:40: Maybe you need to shift your thinking about a mantra this way.</li></ul><p> </p><p>Learn more about <a href="https://podcasts.apple.com/us/podcast/train-your-mind-how-why-the-science-of-synchronicity/id1646101002?i=1000589337373" target="_blank">“How & Why Synchronicity Can Improve Your Life.”</a></p><p>Want more about finding your purpose? <a href="https://podcasts.apple.com/us/podcast/how-to-find-your-purpose-stop-searching-and-do-this-instead/id1646101002?i=1000598772287" target="_blank">“Stop Searching and Do This Instead.”</a></p><p> </p><p><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>