Harvard Psychologist Shares 6 Words That Will Change Your Family

About this episode

<p>This episode will change the way you think about every relationship in your life. </p><p>Today, Harvard’s Dr. Stuart Ablon is distilling 30 years of behavior change research into one hour. </p><p>Dr. Ablon is the Founder and Director of Think: Kids at Massachusetts General Hospital, which focuses on Collaborative Problem Solving. An award-winning psychologist, Dr. Ablon is also a professor of child and adolescent psychiatry at Harvard Medical School.</p><p>After listening, you will have a completely new approach to dealing with difficult people, challenging kids, and family members.</p><p>In this candid and relatable conversation, Mel and Dr. Ablon bust through the most common parenting myths and offers a simple 3 step approach for transforming even the most frustrating dynamics. </p><p>This episode isn’t just about solving conflicts; it’s about creating a deeper understanding of others and fostering lasting change. </p><p>Whether you're a parent, partner, or simply navigating life’s challenges, this conversation is for you.</p><p>For more resources, including links to the studies mentioned in the episode, <a href="https://www.melrobbins.com/podcasts/episode-244" target="_blank">click here</a> for the podcast episode page.</p><p>If you liked this episode, and want to create a peaceful connection with family, listen to to this episode next: <a href="https://www.melrobbins.com/podcasts/episode-237" target="_blank">The Simple Tool That Will Transform Your Family Dynamic</a></p><p>Connect with Mel:</p><p> </p><ul><li><a href="https://www.amazon.com/dp/1401971369?tag=lnk0001-20&geniuslink=true" target="_blank">Get Mel’s new book, The Let Them Theory</a></li><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s personal letter </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes </a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>