How to Create a Successful Mindset: The Science of Passion and Perseverance

About this episode

<p>What if the one thing that matters most for your success isn’t talent, luck, or intelligence, but something you can build starting today?  </p><p>In this eye-opening conversation, renowned psychologist Dr. Angela Duckworth joins Mel to reveal the real science of success and what drives achievement – and it’s not what you’ve been told. </p><p>You’ll learn why grit – the combination of passion and perseverance – matters more than talent, intelligence, or motivation alone. And today, you’ll learn exactly how to build it.  </p><p>Dr. Duckworth is a pioneering researcher in psychology, professor at The University of Pennsylvania, a MacArthur “Genius” Grant winner, and author of the #1 New York Times bestseller Grit, which has changed the way millions of people understand success. </p><p>In this powerful, research-backed conversation, she unpacks the truth about what it really takes to succeed and how you and your family can tap into this research in your daily life. </p><p>You’ll learn: </p><p>-The four traits gritty people have (and how to build them) </p><p>-Why most people quit too soon and how to stay motivated </p><p>-How to develop a growth mindset at any age </p><p>-What elite performers know about discipline that you don’t </p><p>-Why your environment is quietly shaping your success <br /> </p><p>Success isn’t reserved for the gifted, it’s built by those who refuse to give up. </p><p>If you’re feeling stuck, unmotivated, or ready to give up, don’t. Not before you hear this. </p><p>Because grit can be learned. And this episode shows you how. </p><p>For more resources related to today’s episode, <a href="https://www.melrobbins.com/episode/episode-333/" target="_blank">click here</a> for the podcast episode page. </p><p>If you liked the episode, check out this one next: <a href="https://www.melrobbins.com/episode/episode-137/" target="_blank">How to Motivate Yourself: Leverage Dopamine & Overcome Your Excuses</a></p><p>Connect with Mel: </p><p> </p><ul><li><a href="https://www.amazon.com/dp/1401971369?tag=lnk0001-20&geniuslink=true" target="_blank">Get Mel’s #1 bestselling book, The Let Them Theory</a></li><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s personal letter </a></li><li><a href="https://siriusxm.supportingcast.fm/" target="_blank">Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free</a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>