How to Move On, Let Go of Past Mistakes, and Reinvent Yourself
About this episode
<p>Today’s episode is a deeply honest conversation about what it takes to let go of mistakes, forgive yourself, leave your past in the past, and create a new version of you. </p><p>In this moving episode, Mel sits down with her friend Carl Lentz, a former megachurch pastor, who watched his life implode in real time. </p><p>Carl doesn’t dodge the truth: His actions shattered trust, cost him his career, and nearly destroyed his family. </p><p>But this is not a story about scandal. </p><p>It’s about what you do <i>after</i> the worst moment of your life. </p><p>It’s about the courage to face what you’ve done, to stop running, to forgive yourself — and to rebuild something stronger from the wreckage. </p><p>Carl doesn’t pretend to have it all figured out. What he offers is honesty without excuses, wisdom forged in pain, and a raw invitation to stop letting your past dictate your future. </p><p>If you’ve made mistakes, if you’re struggling to forgive someone, if you're trying to put the pieces back together, this conversation will meet you right where you are. </p><p>Because you are <i>not</i> your worst moment. </p><p>And your next chapter is still yours to write. </p><p>For more resources, <a href="https://www.melrobbins.com/episode/episode-310/" target="_blank">click here</a> for the podcast episode page. </p><p>If you liked this episode and want to know more about how to write that next chapter, listen to this episode next: <a href="https://www.melrobbins.com/episode/episode-256/" target="_blank">How to Find Your Purpose & Design the Life You Want</a></p><p>Connect with Mel: </p><p> </p><ul><li><a href="https://www.amazon.com/dp/1401971369?tag=lnk0001-20&geniuslink=true" target="_blank">Get Mel’s #1 bestselling book, The Let Them Theory</a></li><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s personal letter </a></li><li><a href="https://siriusxm.supportingcast.fm/" target="_blank">Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free</a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. How to Move On, Let Go of Past Mistakes, and Reinvent Yourself from The Mel Robbins Podcast gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Doing What You Love Jul 30, 2026
- 9 Small Things That Will Help You Feel Amazing Again Jul 27, 2026
- #1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing Jul 23, 2026
- The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person Jul 20, 2026
- How to Master Your Emotions & Never Get Angry or Bothered by Anyone Jul 16, 2026
- Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose Jul 13, 2026
- How to Get More Out of Life: Make More Money & Build Something That Matters with Seth Godin Jul 11, 2026
- 8 Simple Reminders You Need to Hear Right Now Jul 9, 2026
- How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People Jul 6, 2026
- Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking Jul 2, 2026
- #1 Brain Surgeon: What Your Dreams Are Trying to Tell You About Yourself Jun 29, 2026
- Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life Jun 25, 2026
- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again Jun 22, 2026
- How to Become the Most Confident Version of Yourself & Step Into Your Power Jun 20, 2026
- The Best Relationship Advice That Everyone Needs to Hear (From the World’s #1 Love Researchers) Jun 18, 2026
- 7 Things to Tell Yourself Every Night for More Happiness and Positivity Jun 15, 2026
- How to Get Ahead When Everything Feels Uncertain: The New Rules of Work, Confidence, and Success Jun 11, 2026
- The Hidden Reason You Feel Exhausted & How to Feel Better Now Jun 8, 2026
- Feel Better Immediately: Do THIS Today to Reset Your Life, Energy, & Happiness Jun 4, 2026
- How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control Jun 1, 2026
- How to Rewire Your Mind to Handle Anything, Turn Off Stress, & Calm Your Body May 28, 2026
- What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life May 25, 2026
- You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal May 21, 2026
- Do THIS for 8 Weeks and Look & Feel 10 Years Younger: Dr. Vonda Wright's Proven Protocol May 18, 2026
- If You’re Feeling Stuck in Life, Listen to This May 14, 2026
- How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence May 11, 2026
- It's Not Just You: The Reality of Adult Friendship Right Now May 7, 2026
- How to Become More Confident, Influential, and Communicate Better with #1 Harvard Business Professor May 4, 2026
- Stanford Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer Apr 30, 2026
- Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety Apr 27, 2026