The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working

About this episode

<p>Some days, the world feels like too much. </p><p>The news, the stress, the noise. </p><p>You start to wonder if you’ll ever feel right again. </p><p>Then, out of nowhere, something lands in your lap that reminds you of what really matters. </p><p>That’s what today’s conversation delivers: the exact words you need to hear if you’re feeling stuck in that negative place. </p><p>In this deeply personal and moving episode, Mel sits down with one of the most extraordinary thinkers and poets of our time: </p><p>Mark Nepo, the #1 New York Times bestselling author of <i>The Book of Awakening</i>, which has changed millions of lives – including Mel’s and her husband Chris’. </p><p>Mark’s words have a way of cutting straight to the heart, gently opening something inside you that’s been closed for too long. </p><p>You’ll learn: </p><p>-The two questions that instantly open the door to connection with others and yourself </p><p>-What it really means to follow your heart and how to trust where it’s leading you </p><p>-How to find purpose, peace, and meaning - right where you are </p><p>-How having a daily ritual can ground you when life feels overwhelming </p><p>This episode is not just an interview. It’s exactly the reset you need. </p><p>For more resources, <a href="https://www.melrobbins.com/episode/episode-342/" target="_blank">click here</a> for the podcast episode page. </p><p>If you liked the episode, check out this one next:<a href="https://www.melrobbins.com/episode/episode-282/" target="_blank"> A Process for Finding Purpose: Do THIS to Build the Life You Want. </a></p><p>Connect with Mel: </p><p> </p><ul><li><a href="https://www.melrobbins.com/newsletter/" target="_blank">Get Mel’s newsletter, packed with tools, coaching, and inspiration.</a></li><li><a href="https://www.amazon.com/dp/1401971369?tag=lnk0001-20&geniuslink=true" target="_blank">Get Mel’s #1 bestselling book, The Let Them Theory</a></li><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://siriusxm.supportingcast.fm/" target="_blank">Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free</a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>