The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes

About this episode

<p>Do you want to have better sex?</p><p>Or even know how often you should be having sex – according to research?</p><p>Today, Dr. Rena Malik, MD is in the house to answer all of your uncomfortable sex questions.</p><p>Dr. Malik is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life. </p><p>She is a top urologist, pelvic surgeon, and sexual health expert – and she’s here today giving you the truth, based on medical research, on things like G-spots, orgasms, libido, and even erectile dysfunction. </p><p>You’ll also learn the single biggest thing that you are getting wrong in your sex life, according to one of the top urologists in the country.</p><p>Dr. Malik is an assistant professor at the University of Maryland School of Medicine and the Director of Female Pelvic Medicine & Reconstructive Surgery. She is also a researcher who has published over 100 peer-reviewed research articles, multiple review articles, and book chapters.</p><p>You're going to want to share this conversation and all the juicy details with every one of your friends, and most importantly, your significant other.</p><p>Great sex starts today.</p><p>For more resources, including links to Dr. Rena Malik’s research, website, and social media, click <a href="https://www.melrobbins.com/podcasts/episode-183" target="_blank">here</a> for the podcast episode page. </p><p>If you liked this research-packed episode, you’ll love listening to this episode next: <a href="https://www.melrobbins.com/podcasts/episode-163" target="_blank">The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same</a>.</p><p>Connect with Mel:</p><p> </p><ul><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://www.melrobbins.com/makeithappen" target="_blank">Go deeper with Mel’s free video course, Make It Happen</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s personal letter </a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>